low calorie soy sauce and apricot pork chop hobos

jasmine82
jasmine82 @cook_3405587

healthy doesn't have to taste like it! this is under 500 calories:)

low calorie soy sauce and apricot pork chop hobos

healthy doesn't have to taste like it! this is under 500 calories:)

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Ingredients

20 mins
4 servings
  1. 4 eachboneless pork chops
  2. 2 tbspsoy sauce
  3. 2/3 cupapricot perserves
  4. 1 smallonion chopped
  5. 1season to taste
  6. 1 clovegarlic minced
  7. 1 packagesfrozen vegetable mix or whatever veggies you have on hand chopped
  8. 4 eachaluminum foil squares

Cooking Instructions

20 mins
  1. 1

    preheat oven to 350

  2. 2

    mix all ingredients except for pork and veggies in mixing bowl

  3. 3

    set a pork chop on each of aluminum squares

  4. 4

    pour some mixture on top of each pork chop and then top with veggies and onion

  5. 5

    bring together sides and seal like a hobo sack

  6. 6

    place hobos on baking sheet

  7. 7

    bake for 30 minutes or until no longer pink inside

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