low calorie soy sauce and apricot pork chop hobos

Name: low calorie soy sauce and apricot pork chop hobos
Total time: 1200 s
Yield: 4 servings
Cuisine: American
Ingredients: 4 each boneless pork chops; 2 tbsp soy sauce; 2/3 cup apricot perserves; 1 small onion chopped; 1 season to taste; 1 clove garlic minced; 1 packages frozen vegetable mix or whatever veggies you have on hand chopped; 4 each aluminum foil squares

jasmine82 @cook_3405587

healthy doesn't have to taste like it! this is under 500 calories:)

jasmine82 @cook_3405587

healthy doesn't have to taste like it! this is under 500 calories:)

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Ingredients

20 mins

4 servings

4 eachboneless pork chops
2 tbspsoy sauce
2/3 cupapricot perserves
1 smallonion chopped
1season to taste
1 clovegarlic minced
1 packagesfrozen vegetable mix or whatever veggies you have on hand chopped
4 eachaluminum foil squares

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Steps

20 mins

1

preheat oven to 350
2

mix all ingredients except for pork and veggies in mixing bowl
3

set a pork chop on each of aluminum squares
4

pour some mixture on top of each pork chop and then top with veggies and onion
5

bring together sides and seal like a hobo sack
6

place hobos on baking sheet
7

bake for 30 minutes or until no longer pink inside