Parboil beans for 30minutes with a pressure pot.

Allow it to cool for at least 5minutes.

Then drain water and wash.

Put back the beans on fire,slice onion and add,grate ginger and garlic and add.

Boil for 10minutes.add crayfish,pepper and tumeric.

Cut the plantain and add into the beans.

Boil for 12minutes.add salt and stir.

Boil for 2mins.add sliced fresh tomatoes.

Stir very well with wooden stirrer for 30seconds and put off the heat.