West Coast Salmon Spectacular

Name: West Coast Salmon Spectacular
Cuisine: American
Ingredients: 1 Fillet of salmon; 1/3 cup Coconut Oil; 5 Shallots; 1 clove Garlic; 1 Red Pepper; 1 Handful of fresh dill; 3 tbsp Fresh parsley; 1 Zest of 1 lemon; 1 Juice of 1 lemon; 2/3 cup White wine; 1/2 cup chicken broth; 1/3 cup Heavy cream; 1/2 tsp Fresh Cracked pepper; 1/2 tsp salt

TheSeaChef @cook_3605436

A perfect recipe to play with. Have fun with it and create something to suit the type of meal you want. Serve with rice and veggies or over linguini to make a saucy love affair.

TheSeaChef @cook_3605436

A perfect recipe to play with. Have fun with it and create something to suit the type of meal you want. Serve with rice and veggies or over linguini to make a saucy love affair.

Saved

Ingredients

1Fillet of salmon
1/3 cupCoconut Oil
5Shallots
1 cloveGarlic
1Red Pepper
1Handful of fresh dill
3 tbspFresh parsley
1Zest of 1 lemon
1Juice of 1 lemon
2/3 cupWhite wine
1/2 cupchicken broth
1/3 cupHeavy cream
1/2 tspFresh Cracked pepper
1/2 tspsalt

Saved

Steps

1

Dice shallots, garlic and red pepper.
2

Heat oil in heavy pan. Season both sides of salmon with salt and pepper.
3

Crisp salmon on medium high heat for 3 minutes a side.
4

Add in Shallots, garlic, red pepper, dill, parsley and lemon zest. Season with pepper. Cook for another 3 minutes.
5

Add wine, chicken broth and lemon juice. Reduce.
6

Add cream and cook until thick. Few minutes.
7

Serve over pasta or eat as is.