West Coast Salmon Spectacular

TheSeaChef
TheSeaChef @cook_3605436

A perfect recipe to play with. Have fun with it and create something to suit the type of meal you want. Serve with rice and veggies or over linguini to make a saucy love affair.

West Coast Salmon Spectacular

A perfect recipe to play with. Have fun with it and create something to suit the type of meal you want. Serve with rice and veggies or over linguini to make a saucy love affair.

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Ingredients

  1. 1Fillet of salmon
  2. 1/3 cupCoconut Oil
  3. 5Shallots
  4. 1 cloveGarlic
  5. 1Red Pepper
  6. 1Handful of fresh dill
  7. 3 tbspFresh parsley
  8. 1Zest of 1 lemon
  9. 1Juice of 1 lemon
  10. 2/3 cupWhite wine
  11. 1/2 cupchicken broth
  12. 1/3 cupHeavy cream
  13. 1/2 tspFresh Cracked pepper
  14. 1/2 tspsalt

Cooking Instructions

  1. 1

    Dice shallots, garlic and red pepper.

  2. 2

    Heat oil in heavy pan. Season both sides of salmon with salt and pepper.

  3. 3

    Crisp salmon on medium high heat for 3 minutes a side.

  4. 4

    Add in Shallots, garlic, red pepper, dill, parsley and lemon zest. Season with pepper. Cook for another 3 minutes.

  5. 5

    Add wine, chicken broth and lemon juice. Reduce.

  6. 6

    Add cream and cook until thick. Few minutes.

  7. 7

    Serve over pasta or eat as is.

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