Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special

The taste of the curry varies according to the type of spinach used. I like the taste of green spinach, so I used it. You can use your favourite one. Be sure to add it only after the dal is completely cooked. You can eat it with rice, roti or even bread (not sweet bread).

#ilovecooking

#goldenapron#post12

Whenever we consider for leafy vegetable rich with anti-oxidants , rich in vitamin A and C ,the first thing that comes to our mind is this spinach, teamed with yellow pumpkin and potatoes gives a mushy taste.

full of protein and fiber

#GA4#week2#spinach#Maharashtrian traditional dish called as palak gargat

Spinach is a leafy vegetable very high in iron and calcium content.it's usage is diverse and is a very common vegetable in everyday meals for Indians both - vegetarian and non vegetarians.#dinner

threw it together it was good

Healthy and simple recipe

#curryThe lush green colour curry masala paste is prepared with the iron rich spinach. To make it more yummilicious choices can be Egg,Chicken, Cheese, tofu etc.A dish which is power packed with protein and nutrients.

#colourgreenThis is a tasty Bengali cuisine and adding different vegetables with spinach makes it a healthy recipe with immense nutritional value.Enjoy mish mash spinach curry with steamed rice.

#greenveg - This is a Bengali style spinach curry combined with eggplants. But you can go ahead and use potatoes, red pumpkin or radish instead. It is generally had with plain steamed rice, but it can also be had with chapati. Vadi / dried lentil dumplings can be added, depending on the availability to give this dish a nice crunchy effect. The tempering of dry red chilies and panch phoron gives an authentic touch to this delicacy.