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Fried Cauliflower
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A picture of Fried Cauliflower.

Fried Cauliflower

KellyJo
KellyJo @cook_9723526

Fried Cauliflower

KellyJo
KellyJo @cook_9723526
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Ingredients

  • 24 oz.Riced Cauliflower
  • 4 Tbs.Coconut Oil
  • 1Small Diced Yellow Onion
  • 2 ClovesMinced Garlic
  • 2 tspToasted Sesame Oil (more if needed)
  • 3 Tbs.Soy Sauce
  • 1 Tbs.Rice Wine
  • 4 oz.Frozen Peas
  • 2Chopped Scallions
  • 2Lightly Beaten Eggs
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Steps

  1. 1

    In a large skillet heat the coconut oil over medium heat until rippling.

  2. 2

    Sautee the diced onion stirring occasionally until nearly translucent (about 4 minutes)

  3. 3

    Add the garlic and sautee another 2 minutes.

  4. 4

    Add the cauliflower then the sesame oil, soy sauce, & Rice Wine to the pan and mix to combine.

  5. 5

    Add the frozen peas & carrots and mix gently to combine.

  6. 6

    Cook for another minute or until the peas and carrots are defrosted.

  7. 7

    Add about 3/4 of the chopped scallions and mix to combine.

  8. 8

    Create a 4 inch space in the center of the pan by pushing the mixture to the sides and breaks the eggs in the space.

  9. 9

    Lightly scramble the eggs and mix into the mixture.

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Copied!

KellyJo
KellyJo @cook_9723526
on November 19, 2017 18:13

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Keywords

Yellow Onion Welsh Onion Pea Cauliflower Coconut Rice Egg Soy Garlic Wine

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