Spinach and eggs

Name: Spinach and eggs
Total time: 1500 s
Yield: 1 serving
Cuisine: American
Ingredients: 1 1/2 cup Spinach; 1/2 large Onion; 1 pinch Salt; 2 tbsp Olive oil; 1/2 tsp Cumin seeds or powder; 1/2 tsp Coriander powder; 1/2 tsp Turmeric; 1/3 tsp Chilly powder; 2 Eggwhites; 2 slice Bread

Karan Hote @cook_3473259

Healthy Spinach and Eggs

Spinach and eggs

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Karan Hote @cook_3473259

Healthy Spinach and Eggs

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Ingredients

25 mins

1 serving

Main ingredients
1 1/2 cupSpinach
1/2 largeOnion
1 pinchSalt
2 tbspOlive oil
1/2 tspCumin seeds or powder
1/2 tspCoriander powder
1/2 tspTurmeric
1/3 tspChilly powder
2Eggwhites
2 sliceBread

Cooking Instructions

25 mins

1

Chop onion into fine pieces.
Spinach chopping is optional, but washing isn't!
2

Heat a small pan on medium for 2-3 minutes.
3

Put butter or oil in pan. Butter boils when heated enough. Oil needs to be checked: Check by adding cumin powder or seeds if it has heated enough. If it has, the powder or seeds starts bubbling.
4

Add chopped onions. If they are red, sautee until they are golden. If they are white, sautee until almost transparent.
5

Add Spinach and sautee until it shrinks.
6

Add the spices and salt and mix well until you are satisfied.
7

Add eggwhites and mix well. Add more spices and salt if needed.
8

Eat man EAT! What are you waiting for? Have some bread with it! Get some tomatoes!

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Karan Hote @cook_3473259

on April 07, 2014 16:30

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