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Spicey Basil seafood Pasta
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A picture of Spicey Basil seafood Pasta.

Spicey Basil seafood Pasta

thenamesNick
thenamesNick @cook_3906970

I wanted to eat calamari today but also wanted something filling like pasta, whipped this up! Enjoy! : )

PS sorry about the messy looking pic, my roommate and I started in on it right away and forgot to snap a fancy photo.

Oh and the calories this site posted are very wrong, for a cup and a quarter bowl you are looking at 365 Cal...

I wanted to eat calamari today but also wanted something filling like pasta, whipped this up! Enjoy! : )

PS sorry about the messy looking pic, my roommate and I started in on it right away and forgot to snap a fancy photo.

Oh and the calories this site posted are very wrong, for a cup and a quarter bowl you are looking at 365 Cal...

Read more

Spicey Basil seafood Pasta

thenamesNick
thenamesNick @cook_3906970

I wanted to eat calamari today but also wanted something filling like pasta, whipped this up! Enjoy! : )

PS sorry about the messy looking pic, my roommate and I started in on it right away and forgot to snap a fancy photo.

Oh and the calories this site posted are very wrong, for a cup and a quarter bowl you are looking at 365 Cal...

I wanted to eat calamari today but also wanted something filling like pasta, whipped this up! Enjoy! : )

PS sorry about the messy looking pic, my roommate and I started in on it right away and forgot to snap a fancy photo.

Oh and the calories this site posted are very wrong, for a cup and a quarter bowl you are looking at 365 Cal...

Read more
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Ingredients

30 mins
4 servings
  1. 1/2 cupfresh chopped basil
  2. 1 tspItalian style seasoning
  3. 8 ozcan of tomato sauce
  4. 2 tspolive oil, extra virgin
  5. 1 tbspadditional olive oil, extra virgin
  6. 1/2 tspsea salt
  7. 4 clovegarlic
  8. 1 tspfresh ground pepper or more to taste
  9. 1 1/2 tspcayenne pepper or more to taste
  10. 1 packagesmixed seafood thawed ( i use squid, cuttlefish, mussels, clams, shrimp (340g)
  11. 3 cupwhole grain Rotini or substitute with your favorite pasta
  12. 1 largered pepper choppes into small chunks
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Steps

30 mins
  1. 1

    Combine 1/4 cup basil, tomato sauce, 2 teaspoons oil, garlic, salt, pepper and cayenne in a medium bowl. Stir in seafood package; let stand for at least 10 minutes and up to 30 minutes.

  2. 2

    Meanwhile, cook pasta in a large pan of boiling water until just tender

  3. 3

    Heat the remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat until hot but not smoking.

  4. 4

    Now add seafood sauce that has been sitting along with the red pepper. Cook, stirring, until the seafood is cooked but just barely cooked through, 3 to 5 minutes.

  5. 5

    Strain and Stir in the pasta and heat, stirring, until piping hot, 1 to 2 minutes. Stir in the remaining 1/4 cup basil and season with pepper.

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thenamesNick
thenamesNick @cook_3906970
on September 14, 2014 06:37

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