Dukan Cacao Brownie
This is a perfect treat for people on diet Dukan,or simply people who want a low carb and calorie dessert!Which is my case :)
Dukan Cacao Brownie
This is a perfect treat for people on diet Dukan,or simply people who want a low carb and calorie dessert!Which is my case :)
Cooking Instructions
- 1
Mix all the dry ingredients first: bran, cocoa, milk powder, cornstarch and baking powder.
- 2
Add the wet ingredients: cream cheese,egg whites, sweetener and a pinch of salt too.
- 3
Mix all well. If the dough is dry, add a egg white.
- 4
Divide the mixture into silicone muffin molds preferably,because we don't want to use any butter.
- 5
Put in microwave on medium power (50-60%) for about 3 ½ minutes. The cooking time depends on the power of the furnace and the size of the molds. To see if the brownies are already made touch the surface: if it stains your finger, it needs a little more time.
- 6
Add more cooking time, always at half power, first a minute and re-test again, if it isn't done already, bake for another minute. The trick is not let them bake in excess, as longer as they stop to spot, they are ready. This time will serve as reference for the next time.
- 7
Let cool completely before unmolding.
- 8
TOPPINGS | ORANGE CREAM : 0% cream cheese mixed with sweetener and orange zest,as well as you can add a few drops of lemon. | CHOCCIE CREAM made with two tablespoons of skimmed milk powder,one of of pure cocoa, a little sweetener and water, which will be added gradually until we have the consistency of a cream. | Banana, coconut, caramel cream etc.: 0% cream cheese mixed with sweetener and flavorings.
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