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Stuffed Karela(Bitter Gourd)
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A picture of Stuffed Karela(Bitter Gourd).

Stuffed Karela(Bitter Gourd)

 Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
Odisha

#Breakfast

By Madhumita Mishra

I have taken small deshi Karela, coated with cooked mustard paste and stuffed with cooked masala of boiled Potato, cheese and green peas. It came out very yummy and tasty. Yes , you can skip the stuffing masala and use only cooked mustard paste also and eat in breakfast and with Rice and Dal also.

#Breakfast

By Madhumita Mishra

I have taken small deshi Karela, coated with cooked mustard paste and stuffed with cooked masala of boiled Potato, cheese and green peas. It came out very yummy and tasty. Yes , you can skip the stuffing masala and use only cooked mustard paste also and eat in breakfast and with Rice and Dal also.

Read more

Stuffed Karela(Bitter Gourd)

 Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
Odisha

#Breakfast

By Madhumita Mishra

I have taken small deshi Karela, coated with cooked mustard paste and stuffed with cooked masala of boiled Potato, cheese and green peas. It came out very yummy and tasty. Yes , you can skip the stuffing masala and use only cooked mustard paste also and eat in breakfast and with Rice and Dal also.

#Breakfast

By Madhumita Mishra

I have taken small deshi Karela, coated with cooked mustard paste and stuffed with cooked masala of boiled Potato, cheese and green peas. It came out very yummy and tasty. Yes , you can skip the stuffing masala and use only cooked mustard paste also and eat in breakfast and with Rice and Dal also.

Read more
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Ingredients

3 servings
  1. 200 gmfresh Karela (9 pcs)
  2. Stuffing as per choice (optional)
  3. Cooking oil for shallow frying
  4. For mustard paste
  5. 3 tspmustard seeds
  6. 1 tspzeera seeds
  7. 10 podsgarlic crushed
  8. 2 tspchopped Onion
  9. 1 tbspchopped tomatoes
  10. 1/3 tspturmeric powder
  11. 1/2 tspsalt
  12. 1 pinchhing
  13. 2 tspmustard oil
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Steps

  1. 1

    In a pressure cooker take 1cup of water and washed Karela. Add a pinch of turmeric powder and salt.
    Mix well and cook for 1 whistle. Let it cool.

  2. 2

    Open the half cooked Karelas with a knife giving chirs. You can remove or keep the Karela seeds. I kept for a kurkure taste.

    A picture of step 2 of Stuffed Karela(Bitter Gourd).
  3. 3

    Soak the mustard and zeera seeds in lukewarm water. To make the mustard paste take all the ingredientes except hing and oil in blender with little water.

    A picture of step 3 of Stuffed Karela(Bitter Gourd).
  4. 4

    In a wok heat oil, add hing when the oil is hot. Now add the blended mustard paste and cook in low medium flame till the water dried.

    A picture of step 4 of Stuffed Karela(Bitter Gourd).
  5. 5

    Cool down and use the cooked paste with a spoon and rub on inner and outer covering of Karela.

    A picture of step 5 of Stuffed Karela(Bitter Gourd).
  6. 6

    Put the Stuffing and shallow fry in medium flame till the colour of Karela changed.

    A picture of step 6 of Stuffed Karela(Bitter Gourd).
  7. 7

    Yummy and tasty stuffed Karela with cooked mustard paste ready to serve with Roti in breakfast.
    Thanks 🙂

    A picture of step 7 of Stuffed Karela(Bitter Gourd).
  8. 8

    Notes:
    You can store the cooked mustard paste for further use in Lauki Curry, Pickle, in Bhindi, small Brinjal and Tori stuffing.

    Children will also love this preparation as this mustard paste is not bitter.

    A picture of step 8 of Stuffed Karela(Bitter Gourd).
  9. 9

    Stuffing

    A picture of step 9 of Stuffed Karela(Bitter Gourd).
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 Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
on April 05, 2018 10:00
Odisha
I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.
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