Vegs

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Hp Loaded @cook_11797791

Fast and Satisfying

Vegs

Fast and Satisfying

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Ingredients

15minutes
4servings

Cooking Instructions

15minutes
  1. 1

    I grinded my fresh pepper, tomatoes and onions and made sure it wasn't smooth

  2. 2

    I boiled water and turned in a bowl...i rinsed the sliced vegetables, poured into the hot water and covered it

  3. 3

    I poured my dry fish in another bowl of hot water and left it for about five minutes

  4. 4

    I poured palm oil in a pot and let it bleach...I added the grinded pepper, tomatoes and onions

  5. 5

    I rinsed the fish and added to the pepper

  6. 6

    I also added the locust beans and cray fish....I added my seasoning immediately

  7. 7

    I cover the pot and left the mixture to boil for about 5minutes

  8. 8

    Then I added my vegetables and covered it again for about 3minutes

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