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Coconut crumbed tilapia with a mixed salad and ugali
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A picture of Coconut crumbed tilapia with a mixed salad and ugali.

Coconut crumbed tilapia with a mixed salad and ugali

Sally Waweru
Sally Waweru @cook_12421573

Quick 30 min lunch

Quick 30 min lunch

Read more

Coconut crumbed tilapia with a mixed salad and ugali

Sally Waweru
Sally Waweru @cook_12421573

Quick 30 min lunch

Quick 30 min lunch

Read more
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Ingredients

1 serving
  • 100 gmtilapia fillet
  • 1 tbsplemon juice
  • 1 pinchblack pepper and salt to taste
  • Desiccated coconut
  • Flour to coat
  • English cucumber, carrot, red onion, tomato quarter(seeded),
  • Iceberg lettuce
  • 11/2 cupmaize meal flour
  • 1beaten egg
  • Sunflower oil for frying
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Steps

  1. 1

    Cut the fish in two pieces and season with lemon juice salt and pepper. Let it marinated for 5 mins.

  2. 2

    Cut the Vegs in strips and season.

  3. 3

    Gently coat the fish in flour, then egg and finally crumb in coconut

  4. 4

    Fry in a shallow pan till golden brown

  5. 5

    Meanwhile heat 1cup of water and add maize flour gradually after it comes to a boil to make ugali.

  6. 6

    Plate and garnish with a lemon, serve with store bought French dressing(optional)

    A picture of step 6 of Coconut crumbed tilapia with a mixed salad and ugali.
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Sally Waweru
Sally Waweru @cook_12421573
on May 05, 2018 18:58

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