Protein rich raita

Name: Protein rich raita
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup boiled quinoa; 2 cups curd; to taste White and black salt; 1pinch Heeng; 1/2 tsp Cumin seeds; 1/2 tsp Rai seeds; 1 sprig Fresh curry leaves; 1 tsp ghee; 1/2 tsp Black pepper powder; 1pinch turmeric; 1/2 tsp Raita masala; 2 cloves garlic - optional

Rajni Sunil Sharma @cook_12552013

#protein

Rajni Sunil Sharma @cook_12552013

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Ingredients

20 minutes

2 servings

1 cupboiled quinoa
2 cupscurd
to tasteWhite and black salt
1pinchHeeng
1/2 tspCumin seeds
1/2 tspRai seeds
1 sprigFresh curry leaves
1 tspghee
1/2 tspBlack pepper powder
1pinchturmeric
1/2 tspRaita masala
2 clovesgarlic - optional

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Steps

20 minutes

1

Beat the curd well
2

Add boiled quinoa to the curd and mix it well
3

Add crushed garlic to the curd - if using it
4

Heat the ghee and add heeng, curry leaves, cumin and rye and add prepared tadka to the curd mixture
5

Add the salt and black pepper powder to the curd mixture
6

For smoking flavor, heat up a piece of coal. Place a bowl in the curd mixture, put the smoking coal in it, pour ghee over it and cover the raita for 15 minutes.
7

Delicious protein rich raita is ready!!