Massol dal curry
# protein
Healthy protein dish
Steps
- 1
First time masoor dal wash in clean water.
- 2
The masoor dal cook in presure cooker with 3 cups water for soft.
- 3
Keep the dal aside
- 4
Now in a another pan heat the oil.
- 5
Fry the cumin seeds till golden colour with heat oil.
- 6
Add the chopped onions fry with them.
- 7
Add the chopped ginger and garlic, stir and fry for 10 seconds with green chilli
- 8
Now add the all dry spice powders stir
- 9
Add the cooked masoor dal
- 10
Add the salt as per taste.
- 11
Simmer the masoor dal 6 minutes cooked in medium flame. All are mix well for cooked.
- 12
Finally add the kasuri methi and simmer for 1 minutes
- 13
Garnish coriander leaf on masoor dal.
- 14
Serve with rice or chapati.
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