Summer Vegetable and Cider Stew

Name: Summer Vegetable and Cider Stew
Yield: 4 servings
Cuisine: British
Ingredients: 2 large red onions; 4 cloves garlic; 2 large broccoli florets; 3 large potatoes; 3 large carrots; 3 large tomotoes; 1 large bunch parsley; 1 tin black beans; Juice of half a lemon; 1 cup vegetable stock; 2 cups cider; 1 cup water; Salt and pepper; 1 large pinch cumin; 1 large pinch smoked paprika; Vegetable oil

Mark Wheatley @cook_7232200

Bristol, UK

Even during the summer I sometimes fancy something hot and hearty. I made this using really fresh vegetables from #seasonsupply. The cider adds just the right amount of sweetness and acidity.

Mark Wheatley @cook_7232200

Bristol, UK

Even during the summer I sometimes fancy something hot and hearty. I made this using really fresh vegetables from #seasonsupply. The cider adds just the right amount of sweetness and acidity.

Saved

Ingredients

4 servings

2large red onions
4 clovesgarlic
2large broccoli florets
3large potatoes
3large carrots
3large tomotoes
1large bunch parsley
1 tinblack beans
Juice of half a lemon
1 cupvegetable stock
2 cupscider
1 cupwater
Salt and pepper
1large pinch cumin
1large pinch smoked paprika
Vegetable oil

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Steps

1

Peel and prep your vegetables and herbs. Juice the lemon.
2

Heat the oil in a large pan. Sautée the garlic and onions until translucent.
3

Add all the remaining vegetables, herbs and spices. Cook for 3 minutes in the oil whilst stirring.
4

Add the water, lemon juice, cider and stock. Cook for 25-35 minutes, or until the potatoes begin to break up and the sauce is nice and thick. Add more water if the stew is too thick.
5

Serve and enjoy :)