Arroz con Pollo

Name: Arroz con Pollo
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb skinless boneless chicken, cut to bite size pieces; 1/4 tsp salt; 1/4 tsp pepper; 2 tsp olive oil; 2 bell peppers, chopped; 1 onion, chopped; 3 garlic cloves, minced; 1 cup long-grain white rice; 1/2 tsp saffron; 1 can (14 1/2 oz) diced tomatoes; 1 cup chicken broth, fat-free; 1 cup peas

ccallen @cook_3170596

Atlanta, Georgia

Makes about 4 2-cup portions
8 SmartPoints on Weight Watchers

ccallen @cook_3170596

Atlanta, Georgia

Makes about 4 2-cup portions
8 SmartPoints on Weight Watchers

Saved

Ingredients

4 servings

1 lbskinless boneless chicken, cut to bite size pieces
1/4 tspsalt
1/4 tsppepper
2 tspolive oil
2bell peppers, chopped
1onion, chopped
3garlic cloves, minced
1 cuplong-grain white rice
1/2 tspsaffron
1 can (14 1/2 oz)diced tomatoes
1 cupchicken broth, fat-free
1 cuppeas

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Steps

1

Season chicken with salt and pepper. Heat 1 tsp oil in large skillet, add chicken and cook until browned. Transfer chicken to plate.
2

Add remaining 1 tsp of oil and saute peppers, onion and garlic, cook until tender.
3

Add rice, stirring frequently, cook for about a minute. Add tomatoes, saffron, broth and chicken.
4

Bring to a boil and reduce heat. Simmer, covered until the liquid is absorbed and chicken is cooked through. About 20 minutes.
5

Stir in peas, cook until heated through.

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Cooksnaps

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ccallen @cook_3170596

on March 17, 2016 01:13

Atlanta, Georgia

All of the descriptions on my recipes include the new "Smartpoints" value on Weight Watchers for each serving. Some are duplicates from others that I found online, with modifications to reduce the number of points or remove/substitute ingredients my husband and/or I don't like.I'm still new to the kitchen and cooking for two (normally I make recipes for 4 and pack the leftovers for lunch the next day) and am looking to learn more. If you have any suggestions for any of my recipes regarding ingredients or cooking methods please send me a message!!

Keywords

Rice Onion Saffron Pea White Rice Bell Pepper Pepper Tomato Chicken Garlic

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Arroz con Pollo

Arroz con Pollo

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