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Marmitako
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A picture of Marmitako.

Marmitako

Becky
Becky @beckyr
Alicante, Spain

Marmitako is a Basque dish, made originally by Basque fishermen on their boats in the Cantabrian Sea while they were out fishing for tuna. "Marmitako" literally means "from the pot" in Basque. Like so many Spanish dishes, it is easy and honest, but does take time to make due to the fish stock. The original recipe uses tuna, but these days there are many alternative recipes using salmon, squid, clams, even octopus. It's the kind of dish you feel like on a cool rainy day, and as yesterday was our first cool and rainy day for months, I decided to make it for lunch. When I went to buy the tuna first thing in the morning there were some fresh locally sourced prawns on offer at the fishmonger (14 euros for a kilo!! 😃) so I bought a few to add some extra flavor to the stock, and it was a nice addition.

Marmitako is a Basque dish, made originally by Basque fishermen on their boats in the Cantabrian Sea while they were out fishing for tuna. "Marmitako" literally means "from the pot" in Basque. Like so many Spanish dishes, it is easy and honest, but does take time to make due to the fish stock. The original recipe uses tuna, but these days there are many alternative recipes using salmon, squid, clams, even octopus. It's the kind of dish you feel like on a cool rainy day, and as yesterday was our first cool and rainy day for months, I decided to make it for lunch. When I went to buy the tuna first thing in the morning there were some fresh locally sourced prawns on offer at the fishmonger (14 euros for a kilo!! 😃) so I bought a few to add some extra flavor to the stock, and it was a nice addition.

Read more

Marmitako

Becky
Becky @beckyr
Alicante, Spain

Marmitako is a Basque dish, made originally by Basque fishermen on their boats in the Cantabrian Sea while they were out fishing for tuna. "Marmitako" literally means "from the pot" in Basque. Like so many Spanish dishes, it is easy and honest, but does take time to make due to the fish stock. The original recipe uses tuna, but these days there are many alternative recipes using salmon, squid, clams, even octopus. It's the kind of dish you feel like on a cool rainy day, and as yesterday was our first cool and rainy day for months, I decided to make it for lunch. When I went to buy the tuna first thing in the morning there were some fresh locally sourced prawns on offer at the fishmonger (14 euros for a kilo!! 😃) so I bought a few to add some extra flavor to the stock, and it was a nice addition.

Marmitako is a Basque dish, made originally by Basque fishermen on their boats in the Cantabrian Sea while they were out fishing for tuna. "Marmitako" literally means "from the pot" in Basque. Like so many Spanish dishes, it is easy and honest, but does take time to make due to the fish stock. The original recipe uses tuna, but these days there are many alternative recipes using salmon, squid, clams, even octopus. It's the kind of dish you feel like on a cool rainy day, and as yesterday was our first cool and rainy day for months, I decided to make it for lunch. When I went to buy the tuna first thing in the morning there were some fresh locally sourced prawns on offer at the fishmonger (14 euros for a kilo!! 😃) so I bought a few to add some extra flavor to the stock, and it was a nice addition.

Read more
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Ingredients

  1. Stock
  2. Bones and head of a small hake (any fish is fine)
  3. 1onion
  4. 1carrot
  5. 250 gr.prawn heads
  6. 1 litrewater
  7. Pinchsalt
  8. Marmitako
  9. 2tuna steaks cut in to cubes
  10. 250 grprawns
  11. 1chile
  12. 1small lemon
  13. 1onion
  14. 1largish potato
  15. 1ripe tomato
  16. 1green pepper
  17. 1 clovegarlic
  18. 1 handfulchickpeas (optional)
  19. 1red chilli
  20. 1 tspsweet paprika
  21. A fewstrands saffron
  22. 1small glass white wine
  23. 1 bunchfresh parsley
  24. to tasteSalt and pepper
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Steps

  1. 1

    Make the stock by putting all the ingredients in a large covered pan and bring the a boil

    A picture of step 1 of Marmitako.
    A picture of step 1 of Marmitako.
    A picture of step 1 of Marmitako.
  2. 2

    While the stock is heating up, take the heads off the prawns and add them to the pan. Once the stock starts boiling, put the heat down to low and leave to simmer for an hour and a half.

    A picture of step 2 of Marmitako.
    A picture of step 2 of Marmitako.
    A picture of step 2 of Marmitako.
  3. 3

    Peel and devein the prawns and put them in a dish with the sliced chile and the juice of half the lemon. Cover with cling film and put in the fridge. Now you can go off and do something else for until the stock is ready. When it is, take the pan off the heat and prepare the the rest of the ingredients. Peel the potato, grate the tomato and chop the onion, pepper and garlic into small pieces.

    A picture of step 3 of Marmitako.
    A picture of step 3 of Marmitako.
    A picture of step 3 of Marmitako.
  4. 4

    Heat some oil in a pan. Add the tuna pieces and seal them - this will only take a couple of minutes. Put the pieces on a plate and set aside.

    A picture of step 4 of Marmitako.
    A picture of step 4 of Marmitako.
    A picture of step 4 of Marmitako.
  5. 5

    In the same pan, add a little more oil and the onion, garlic and green pepper. Cook over a moderate to low heat for about 10 minutes, stirring with a spatula or wooden spoon now and again. Add the tomate and stir well.

    A picture of step 5 of Marmitako.
    A picture of step 5 of Marmitako.
    A picture of step 5 of Marmitako.
  6. 6

    Cut the potato into small pieces and add to the pan. Add the saffron and paprika and stir

    A picture of step 6 of Marmitako.
    A picture of step 6 of Marmitako.
    A picture of step 6 of Marmitako.
  7. 7

    Add the wine. Turn up the heat and let the wine bubble away for a few minutes

    A picture of step 7 of Marmitako.
    A picture of step 7 of Marmitako.
    A picture of step 7 of Marmitako.
  8. 8

    Add the fish stock (enough to cover all the ingredients) and chickpeas. Add the juice of the other half of the lemon, stir well, cover, turn the heat down, cover and leave to simmer for 15 minutes.

    A picture of step 8 of Marmitako.
    A picture of step 8 of Marmitako.
    A picture of step 8 of Marmitako.
  9. 9

    Take the prawns out of the fridge. Add the tuna and prawns to the pan and stir again. Cover and leave over a moderate heat for 5 minutes

    A picture of step 9 of Marmitako.
    A picture of step 9 of Marmitako.
    A picture of step 9 of Marmitako.
  10. 10

    Transfer the liquid to another pan, put over a high heat and boil for a few minutes to thicken the soup.

    A picture of step 10 of Marmitako.
    A picture of step 10 of Marmitako.
    A picture of step 10 of Marmitako.
  11. 11

    Return the soup to the pan. Chop the parsley and add. Give one last stir, serve in warm bowls. And enjoy ☺️ with a glass of red wine 🍷🍷

    A picture of step 11 of Marmitako.
    A picture of step 11 of Marmitako.
    A picture of step 11 of Marmitako.
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Becky
Becky @beckyr
on September 09, 2018 07:54
Alicante, Spain
Born in the UK, I came to Spain after graduating many moons and meals ago, and I'm still here. For me cooking is a great way to unwind at the end of the day. My recipes tend to be quite quick and simple and (mostly!!) healthy too. Also quite seasonal - I prefer buying fresh local produce as much as possible. When I have time, I love spending a few hours cooking, filling my kitchen with delicious smells and great music and then hosting family and friends for long happy meals, laughs, conversation and chilled white wine. I'm a great believer in the power and value of home cooking for our own health, happiness and wellbeing and those of our loved ones and since I joined the Cookpad team 11 years ago I am committed to helping to make everyday cooking more fun for people all over the World. You can see more recipes (in Spanish) on my Cookpad Spain profile here: https://cookpad.wasmer.app/eng/users/1089227
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