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Plantain meat rolls
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A picture of Plantain meat rolls.

Plantain meat rolls

Chef abdul
Chef abdul @chefabdul1
Kano

#plantainrecipecontest #kanostate

#plantainrecipecontest #kanostate

Read more

Plantain meat rolls

Chef abdul
Chef abdul @chefabdul1
Kano

#plantainrecipecontest #kanostate

#plantainrecipecontest #kanostate

Read more
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Ingredients

  1. 2Ripe plaintain
  2. 1 cupflour
  3. Grounded beef 1cup (meat of your choice)
  4. Seasoning
  5. Spices
  6. 2Chopped Pepper
  7. 1Chopped onion
  8. 1Egg
  9. 2 table spoonOil
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Steps

  1. 1

    Peel and slice plaintain

    A picture of step 1 of Plantain meat rolls.
  2. 2

    Smash using a smasher,add smashed plantain in a bowl mix with flour to make a soft dough,keep aside

    A picture of step 2 of Plantain meat rolls.
  3. 3

    Add oil,onion,pepper Grounded cooked meat,seasoning and spices in a sauce pan and stir fry till simmer,off flame and let it cool

    A picture of step 3 of Plantain meat rolls.
  4. 4

    Pick dough,sprinkle flour on board surface roll it out,spread meat sauce and fold using a rolling method,keep plantain roll on a greased pan,use a knife to slit rolls top(exactly seen in the picture)

    A picture of step 4 of Plantain meat rolls.
  5. 5

    Pre heat oven,break egg,whisk and egg wash plaintain roll using pastry brush,put in oven and bake under 150degree (depending on type of oven in use)

    A picture of step 5 of Plantain meat rolls.
  6. 6

    Baked for about 15-20mins,bring it out let it cool and serve !

    A picture of step 6 of Plantain meat rolls.
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Chef abdul
Chef abdul @chefabdul1
on December 07, 2018 17:34
Kano
i am kano based male chef ✌️
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Comments (2)

Teemah Hussaini
Teemah Hussaini @cook_14368152
December 07, 2018 20:34
Nice one
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