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Ingredients

  1. Meat
  2. Pepper/Tatashe or Shombo
  3. Tomatoes
  4. Onions
  5. Tomato Purée
  6. Vegetable Oil
  7. Any seasoning of your choice
  8. Curry
  9. Ginger
  10. Thyme
  11. Garlic
  12. Salt

Cooking Instructions

  1. 1

    Boil your meats with Garlic, Ginger, Onion, seasoning, Curry and Salt to taste. When it’s boiled, grill or deep fry and set aside.

  2. 2

    Blend or grind your Peppers, Tomatoes, Ginger and Onions with as little water as possible and set aside

  3. 3

    Pour the blended Pepper and minced Garlic into a big pot, low heat, then boil down for 10 minutes

  4. 4

    While that’s boiling, get another pot, add the Vegetable Oil, when it’s hot, add 1 chopped onion, fry the Onions for a while.

  5. 5

    Then add the Tomato Purée, fry till the purée loses its sourness and begins to taste sweet. You’ll need to taste the Purée every now and then to make sure it’s sweetened, this should take roughly 8 minutes

  6. 6

    Check on the Pepper, when it is cooked down. Add the Fried Purée along with the Onions, then add the Curry, Thyme, Seasoning.
    Combine and continue to fry for few minutes.

  7. 7

    Now, add the Fried or Grilled Meats and combine. Turn the heat down to low and continue to fry for few minutes.

  8. 8

    For a deeper and richer flavour, let the meats soak in the stew for as long as possible before serving. Enjoy

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Ikeke Obichukwu
Ikeke Obichukwu @cook_14423777
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