A picture of Staple Lunch Chicken and Rice.

Staple Lunch Chicken and Rice

allyfranco
allyfranco @cook_14557628

Make a big batch of this ahead of time and you will have lunch for the week.

Staple Lunch Chicken and Rice

Make a big batch of this ahead of time and you will have lunch for the week.

Edit recipe
See report
Share
Share

Ingredients

  1. 1 lblean ground chicken
  2. 2 Tbspolive oil
  3. 1/2white or yellow onion, diced
  4. 1-2 clovesminced garlic
  5. 2medium carrots, peeled and diced
  6. 1-2 stalkscelery, diced
  7. 3-4green onions, small chop
  8. 3large handfuls fresh baby spinach, roughly chopped
  9. to tasteSalt and pepper
  10. 4-5 Tbsplow sodium soy sauce or coconut aminos
  11. to tasteSriracha,
  12. 1 cupdried brown rice, cooked to package directions

Cooking Instructions

  1. 1

    In a large sauté pan over medium heat, warm oil. Then add onion and garlic. Cook, stirring frequently until fragrant.

  2. 2

    Add carrots and celery to pan. Cook, stirring frequently, until they begin to soften. Salt and pepper to taste.

  3. 3

    Add ground chicken to vegetables and stir to incorporate. Add salt and pepper to taste and brown chicken, stirring occasionally until fully cooked through.

  4. 4

    Add green onions to pan, stirring until incorporated.

  5. 5

    Add spinach to pan, in batches if necessary, and stir until wilted and incorporated.

  6. 6

    Add soy (or coconut aminos) and sriracha. Mix thoroughly.

  7. 7

    Save in a Tupperware in the refrigerator separate from the brown rice and serve as needed, or pack up into single serving Tupperwares to grab and go for the week.

Edit recipe
See report
Share

Cooksnaps

Did you make this recipe? Share a picture of your creation!

Grey hand-drawn cartoon of a camera and a frying pan with stars rising from the pan
Cook Today
allyfranco
allyfranco @cook_14557628
on

Similar Recipes