Steps
- 1
Take the chicken breast and wash well.
- 2
Take the breast and pat dry before placing in a pan.
- 3
Rub the chicken on both sides with salt, black pepper and cinnamon.
- 4
Grate the ginger over the chicken and mix well. Add the zest, bay leaves, rosemary, soy sauce and vinegar then cover and let it marinate for a minimum of 30 minutes.
- 5
After marinating the chicken, cook the chicken in the marinade until the liquid is almost gone.
- 6
Use this time to cook the rice. Wash the rice first. Add three cups of water, a teaspoon of oil and half a teaspoon of salt to a pan. Add the rice and let it cook.
- 7
Take the breast after it has cooled down and cut to manageable pieces.
- 8
With the remaining stock leftover, sieve and set aside.
- 9
Dice two onions and three tomatoes. Remove the core and seeds from the tomatoes.
- 10
In a hot pan or sufuria add 30ml oil and toss in the cut onions and tomatoes and fry them together until the onions turn translucent.
- 11
Add the cut chicken and let it cook for five minutes before gently stirring. Add the strained stock from earlier and cover for another five minutes over low heat.
- 12
Deseed the remaining tomato; and the three capsicums. Dice the last onion as well as the tomatoes and capsicums.
- 13
In a pan add the remaining oil and let it heat. Toss in the veggies and quickly stir-fry them over high heat until the onions turn translucent. Sprinkle salt over them and stir again and remove.
- 14
Plate and serve the rice chicken and veggies. Enjoy.
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