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Without Bread Sweet Sandwich
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A picture of Without Bread Sweet Sandwich.

Without Bread Sweet Sandwich

Lekha Toraskar
Lekha Toraskar @cook_16009462
Thane

#sandwich

I decided to give the sandwich a new twist. We always make sandwiches using bread that are made using white flour or wheat. Suran or Jimikand is the high carbohydrate, protein, vitamins, antioxidants, minerals, dietary fibers and calorie rich vegetable. Garlic and ginger are two commonly used kitchen herbs that possess many little-known therapeutic and health benefits. They are natural herbs that have been used in Ayurveda for centuries. Ginger garlic paste combines two of nature's most powerful healers. These anti-inflammatory herbs reduce migraine severity and pain and inflammation in the muscles and teeth. They lower blood pressure, help in digestion, treat digestive disorders, clear up phlegm, reduce blood clotting, and prevent cancer. Grated coconut helps in giving a nice texture to the stuffing and also enhances the taste. So considering all these health benefits, I decided to combine them and make this healthy sandwich without using bread.

#sandwich

I decided to give the sandwich a new twist. We always make sandwiches using bread that are made using white flour or wheat. Suran or Jimikand is the high carbohydrate, protein, vitamins, antioxidants, minerals, dietary fibers and calorie rich vegetable. Garlic and ginger are two commonly used kitchen herbs that possess many little-known therapeutic and health benefits. They are natural herbs that have been used in Ayurveda for centuries. Ginger garlic paste combines two of nature's most powerful healers. These anti-inflammatory herbs reduce migraine severity and pain and inflammation in the muscles and teeth. They lower blood pressure, help in digestion, treat digestive disorders, clear up phlegm, reduce blood clotting, and prevent cancer. Grated coconut helps in giving a nice texture to the stuffing and also enhances the taste. So considering all these health benefits, I decided to combine them and make this healthy sandwich without using bread.

Read more

Without Bread Sweet Sandwich

Lekha Toraskar
Lekha Toraskar @cook_16009462
Thane

#sandwich

I decided to give the sandwich a new twist. We always make sandwiches using bread that are made using white flour or wheat. Suran or Jimikand is the high carbohydrate, protein, vitamins, antioxidants, minerals, dietary fibers and calorie rich vegetable. Garlic and ginger are two commonly used kitchen herbs that possess many little-known therapeutic and health benefits. They are natural herbs that have been used in Ayurveda for centuries. Ginger garlic paste combines two of nature's most powerful healers. These anti-inflammatory herbs reduce migraine severity and pain and inflammation in the muscles and teeth. They lower blood pressure, help in digestion, treat digestive disorders, clear up phlegm, reduce blood clotting, and prevent cancer. Grated coconut helps in giving a nice texture to the stuffing and also enhances the taste. So considering all these health benefits, I decided to combine them and make this healthy sandwich without using bread.

#sandwich

I decided to give the sandwich a new twist. We always make sandwiches using bread that are made using white flour or wheat. Suran or Jimikand is the high carbohydrate, protein, vitamins, antioxidants, minerals, dietary fibers and calorie rich vegetable. Garlic and ginger are two commonly used kitchen herbs that possess many little-known therapeutic and health benefits. They are natural herbs that have been used in Ayurveda for centuries. Ginger garlic paste combines two of nature's most powerful healers. These anti-inflammatory herbs reduce migraine severity and pain and inflammation in the muscles and teeth. They lower blood pressure, help in digestion, treat digestive disorders, clear up phlegm, reduce blood clotting, and prevent cancer. Grated coconut helps in giving a nice texture to the stuffing and also enhances the taste. So considering all these health benefits, I decided to combine them and make this healthy sandwich without using bread.

Read more
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Ingredients

1 serving
  1. 2 sliceselephant foot yam (suran or jimikand) - As suran has irritating taste, the slices are to be applied with some tamarind pulp & kept for around 4 hrs
  2. 3 tbspsugar
  3. 2 tbspgrated coconut
  4. 2 tbspfresh cream
  5. 4 tbspjaggery
  6. 5-6black peppercorns
  7. 1 stickwhole cinnamon
  8. 1 tbspbutter
  9. 1 tbspginger garlic paste
  10. 1 tbspkhuskhus
  11. 2 tbspvanaspati ghee
  12. to taste salt
  13. As required almond flakes
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Steps

  1. 1

    Remove the tamarind pulp from suran slices using hand. Melt 1 tbsp vanaspati ghee in a pan. Place the suran slices in the pan.

    A picture of step 1 of Without Bread Sweet Sandwich.
    A picture of step 1 of Without Bread Sweet Sandwich.
  2. 2

    Cover with a lid & let them cook from both the sides. Remove from flame & allow them to cool.

    A picture of step 2 of Without Bread Sweet Sandwich.
    A picture of step 2 of Without Bread Sweet Sandwich.
  3. 3

    Melt 2 tbsp sugar in a pan. Add a pinch of salt, place the suran slices & allow them to caramelize from both the sides. Once caramelized, remove on butter paper or plastic paper to avoid them from sticking.

    A picture of step 3 of Without Bread Sweet Sandwich.
    A picture of step 3 of Without Bread Sweet Sandwich.
  4. 4

    For the stuffing, melt 1 tbsp vanapati ghee in a pan. Add 2 tbsp jaggery and let it melt. Add 1 tbsp ginger garlic paste, 1 tbsp khuskhus & mix well.

    A picture of step 4 of Without Bread Sweet Sandwich.
    A picture of step 4 of Without Bread Sweet Sandwich.
    A picture of step 4 of Without Bread Sweet Sandwich.
  5. 5

    Then add 2 tbsp grated coconut, 5-6 black peppercorns, 1 stick of cinnamon, 1 tbsp sugar, 1 tbsp water and a pinch of salt. Then mix well & let it cook till the mixture is dry. Remove from flame and let it cool. Once cooled remove the peppercorns and cinnamon from the mixture.

    A picture of step 5 of Without Bread Sweet Sandwich.
  6. 6

    Place the caramelized suran in a plate and spread some butter over it. Spread the ginger-garlic-coconut stuffing over it. Then spread some almond flakes.

    A picture of step 6 of Without Bread Sweet Sandwich.
    A picture of step 6 of Without Bread Sweet Sandwich.
    A picture of step 6 of Without Bread Sweet Sandwich.
  7. 7

    Cover with another buttered suran slice and cut from the center in another bowl mix 2 tbsp fresh cream, 2 tbsp jaggery & serve this dip along with the sandwich.

    A picture of step 7 of Without Bread Sweet Sandwich.
    A picture of step 7 of Without Bread Sweet Sandwich.
    A picture of step 7 of Without Bread Sweet Sandwich.
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Lekha Toraskar
Lekha Toraskar @cook_16009462
on March 17, 2019 16:35
Thane

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