Bhel

Name: Bhel
Cuisine: Indian
Ingredients: For the masala puffed rice; 1 cup puffed rice; 1/2 tbs oil; 1/2 teaspoon cumin seeds (jeera); 1 pinch hing (asafoetida); 1/4 teaspoon turmeric powder (haldi); 1/2 teaspoon red chilli powder; 1/2 tbs black salt; Ingredients…; 1/3 cup fresh pomegranate; 1/4 cup orange (cut into small pieces); 1/4 cup pear (cut into small pieces); 1/2 cup small tomato (chopped); 1/3 cup boil sweet corn; 1/2 cup chopped apple(cut into small pieces); 1/4 cup finely chopped coriander; 1 chopped small onion; 1/4 cup roasted peanuts (without oil) (optional); 4-6 tbs lemon juice; Salt as per taste; 1/2 teaspoon gram masala; 1/2 teaspoon black pepper; 1/2 teaspoon aamchur powder (optional)

Monika Sharma @cook_8921575

#masterchef
#date 15.4.19
#post 1

Monika Sharma @cook_8921575

#masterchef
#date 15.4.19
#post 1

Saved

Ingredients

For the masala puffed rice
1 cuppuffed rice
1/2 tbsoil
1/2 teaspooncumin seeds (jeera)
1 pinchhing (asafoetida)
1/4 teaspoonturmeric powder (haldi)
1/2 teaspoonred chilli powder
1/2 tbsblack salt
Ingredients…
1/3 cupfresh pomegranate
1/4 cuporange (cut into small pieces)
1/4 cuppear (cut into small pieces)
1/2 cupsmall tomato (chopped)
1/3 cupboil sweet corn
1/2 cupchopped apple(cut into small pieces)
1/4 cupfinely chopped coriander
1chopped small onion
1/4 cuproasted peanuts (without oil) (optional)
4-6 tbslemon juice
Salt as per taste
1/2 teaspoongram masala
1/2 teaspoonblack pepper
1/2 teaspoonaamchur powder (optional)

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Steps

1

Take a pre heat pan. Add oil, cumin seeds.When cumin
seeds crackle add hing, turmeric powder and puffed rice. Mix well and Cook on a medium flame for 1 minute.
2

Add black salt and chilli powder. Mix it well and cook for 30 seconds.Allow it to get cool completely.
3

When puff masala rice is cool add pomegranate, apple, orange, pear, Tomato, onion, corn, coriander, salt, garam masala, aamchur powderBlack pepper, peanuts, lemon juice, mix it well.. Healthy bhel is ready..Serve it quickly to have the best taste…