
Cranberry Supreme Juice
Per serving: 195 calories, 0 g fat, 0 mg cholesterol, 28 mg sodium, 120 potassium, 48 g carbohydrates (32 g sugar), 3 g fibre, 0 g protein
Cranberry Supreme Juice
Per serving: 195 calories, 0 g fat, 0 mg cholesterol, 28 mg sodium, 120 potassium, 48 g carbohydrates (32 g sugar), 3 g fibre, 0 g protein
Steps
- 1
Cut apples to a size that will fit in the juicer chute. Add the mint to the juicer first, followed by the cranberries and apples.
- 2
Pour into a chilled glass, stir, and serve. If it is too tart, dilute with water or stir in honey. Tastes best iced or chilled. Can be refrigerated in a shaker cup or Mason jar for up to 12 hours. Shake. Well or use a handheld immersion blender before serving.
- 3
You can dilute this juice with water and/or sweeten it a bit more with honey. Overtime, as you grow to love the bittersweet flavour of the natural fruit, decrease the water and sweetener.
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