
Get-Up-and-Go Juice
Per serving: 149 calories, 1 g fat, 0 mg cholesterol, 161 sodium, 958 mg potassium, 32 g carbohydrates (16 g sugar), 2 g fibre, 3 g protein
Get-Up-and-Go Juice
Per serving: 149 calories, 1 g fat, 0 mg cholesterol, 161 sodium, 958 mg potassium, 32 g carbohydrates (16 g sugar), 2 g fibre, 3 g protein
Steps
- 1
Roughly chop the cucumber, ginger, apple and celery to a size that will fit in the juicer chute. Add the cucumber to the juicer first, followed by by the ginger, apple and celery.
- 2
Pour into chilled glass, stir and serve. Can be refrigerated in a shaker cup for Mason jar up to 12 hours.
- 3
Shake well or use a handheld immersion blender before serving.
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Thanks Mom





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