Cauliflower Broccoli Herbed Rice

Name: Cauliflower Broccoli Herbed Rice
Total time: 2700 s
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup basmati or long grain rice; 2 onions sliced; 4-5 dry red chilies; leaves Few curry; 1 tbsp urad dal (skinless black gram); 1 tsp cumin seeds; 1 tsp onion seeds (kalonji); 6-8 cloves garlic minced/grated; 2 tsp mint leaves-green chilli paste; 1 bunch coriander leaves; 1 tbsp crushed/coarsely ground black peppercorns; to taste Salt; 1 tbsp + 1 tbsp oil clarified butter (ghee); 1 head cauliflower florets; 1 head broccoli florets

Sonia Shringarpure (Thefoodiedoodler) @cook_16929983

Missouri, US

#mysterybox3
#rice
A very healthy nutritious rice with cauliflower and broccoli.The rice can be eaten stand alone or with paired with any indian curry.

Sonia Shringarpure (Thefoodiedoodler) @cook_16929983

Missouri, US

#mysterybox3
#rice
A very healthy nutritious rice with cauliflower and broccoli.The rice can be eaten stand alone or with paired with any indian curry.

Saved

Ingredients

45 minutes

4 servings

1 cupbasmati or long grain rice
2onions sliced
4-5dry red chilies
leavesFew curry
1 tbspurad dal (skinless black gram)
1 tspcumin seeds
1 tsponion seeds (kalonji)
6-8 clovesgarlic minced/grated
2 tspmint leaves-green chilli paste
1 bunchcoriander leaves
1 tbspcrushed/coarsely ground black peppercorns
to tasteSalt
1 tbsp + 1 tbsp oil clarified butter (ghee)
1 headcauliflower florets
1 headbroccoli florets

Saved

Steps

45 minutes

1

Wash and soak rice for 15-20 minutes. Drain the water and boil the rice (1 cup: 2 cups water). Add salt to taste to the rice.
2

Wash florets of cauliflower and broccoli thoroughly.
3

Heat oil and ghee in a large kadhai/pot. Once smoking hot, add urad dal and fry till lightly browned.
4

Add dry red chilies, cumin seeds, and kalonji. Sauté. Add curry leaves. Stir fry.
5

Add onions along with garlic and cook till onions are lightly colored.
6

Add mint paste and sauté well for a minute.
7

Add cauliflower and broccoli florets. Mix well. Add little salt. Cover with lid and let cauliflower cook till just soft (should be still firm).
8

Add rice and combine well with the masala. Cover with lid again and let rice cook in the steam on low heat for 5 minutes additionally. Switch off gas.
9

Add chopped coriander leaves and toss it well with the rice. Finally sprinkle crushed black peppercorns and stir well.
10

Note--
If desired, lemon juice can be sprinkled to give a slight tang to the rice.
Adjust any spice according to taste.