Italian Chicken Meal Prep Bowls
https://www.eazypeazymealz.com/italian-chicken-meal-prep-bowls/
Italian Chicken Meal Prep Bowls
https://www.eazypeazymealz.com/italian-chicken-meal-prep-bowls/
Open in Cookpad AppSteps
- 1
Preheat oven to 450. Line a baking sheet with aluminum foil and set aside.
- 2
In a small bowl, mix salt, pepper, basil, marjoram, rosemary, thyme, and paprika.
- 3
Place the veggies and chicken on baking sheet. Sprinkle all the spices and garlic evenly over the chicken and veggies. Drizzle with the olive oil.
- 4
Bake for 15-20 minutes until chicken is cooked and veggies are slightly charred.
- 5
Broil 1-2 minutes to brown chicken.
- 6
Place 1/2 to 1 cup of cooked rice into 4 meal prep containers. Divide chicken and veggies evenly over rice.
- 7
Cover as store in fridge for 3-5 days.
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