A picture of Spinach Stir Fry.

Spinach Stir Fry

Bethica Das @kitchen_flavours

#greenveg - This is a very simple and a quick spinach stir fry if you want to add some greens to your platter. Cooked with very few ingredients, this iron & calcium rich greens can be had either with chapatis or rice.

#greenveg - This is a very simple and a quick spinach stir fry if you want to add some greens to your platter. Cooked with very few ingredients, this iron & calcium rich greens can be had either with chapatis or rice.

Spinach Stir Fry

Bethica Das @kitchen_flavours

#greenveg - This is a very simple and a quick spinach stir fry if you want to add some greens to your platter. Cooked with very few ingredients, this iron & calcium rich greens can be had either with chapatis or rice.

#greenveg - This is a very simple and a quick spinach stir fry if you want to add some greens to your platter. Cooked with very few ingredients, this iron & calcium rich greens can be had either with chapatis or rice.

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Ingredients

2 bunchesspinach, cleaned and chopped
1onion, chopped
1 tspgarlic, chopped
1green chilies, chopped
1 tsp.kalonji (nigella seeds)
2 tbsp.oil
1dry red chilli
to tastesalt
1/2 tsp.turmeric powder

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Steps

1

Heat oil in a non-stick pan and temper with dry red chilli and kalonji. After a few seconds, add the onion, green chilli and garlic and saute till it is translucent.
2

Now add the spinach, salt and turmeric powder and fry on low flame till dry. Serve, garnished with green / red chilies along with rice or chapati.

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Cooksnaps

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Bethica Das @kitchen_flavours

on July 15, 2019 07:52

Sharjah (UAE)

Check my blog - http://www.bethicaskitchen.com/My facebook page - https://www.facebook.com/bethicaskitchen/

Comments

Keywords

Stir Fry Chilies Onion Turmeric Cheera Garlic

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