Carrots

red lentils or 300 grams • vermicelli or 1 chicken bouillon packet • heaping tablespoons oats • finely ground beef • small onion, finely chopped • Butter or oil • grated carrots • salt • ground cumin • chicken bouillon cube and 8 cups water, or 8 cups homemade chicken broth (healthier option) • saffron powder for a nice yellow color (optional)

large potatoes or 3 small potatoes • small carrots • large tomato • medium onion • garlic and some mashed ginger • each: salt, cumin, black pepper, turmeric • washed and soaked lentils (about 285 grams)

lentils (about 100 grams) • small carrot • onion • small potato • bouillon cube • salt, black pepper, and cumin • tomato paste

red lentils (about 200 grams) • onion • carrot • potato • ground cumin • Salt • bouillon powder • turmeric

lentils (about 200 grams) • carrot • water (about 480 ml) • cumin and salt • lemon juice • Toasted sandwich bread • Lemon

red lentils (about 285 grams) • whole grain oats (about 90 grams) • carrots, washed and finely grated • boiling water (about 1.9 liters) • chicken bouillon cubes • ground beef (about 100 grams) • onion, finely chopped • ghee • salt • mixed spices

Ground beef for kibbeh • Vegetables: 2 carrots, 3 potatoes, 1 bell pepper, 2 hot peppers • If you like, you can add cilantro or parsley. I didn't have any available • Your favorite spices, salt • tomato paste • Oil for frying

onions • garlic • tomato • carrots • zucchini • lentils (about 200 grams) • cumin • Cilantro • ground turmeric • paprika • white pepper • Salt and black pepper to taste •

oranges • large or 2 medium carrots

Mixed vegetables, cut into medium pieces (use as much as you like) • Zucchini, potatoes, bell pepper, carrots, cauliflower, green beans • tomatoes, diced • medium onion, diced • crushed garlic • Spices: a pinch each of black pepper, cumin, crushed red pepper, turmeric, garlic powder, onion powder, mixed spices, and salt to taste • tomato paste • water (about 240 ml) • corn oil (about 60 ml) • Chopped fresh cilantro • fresh dill, chopped by hand

whole chicken, cut into 10 pieces • onions, sliced into wedges • tomatoes, sliced • Mixed vegetables, sliced (zucchini, carrots, bell pepper, green beans, peas, potatoes) • For the sauce: • water (about 240 ml) • turmeric • black pepper • honey • olive oil • ground cilantro • tomato sauce •

lamb with bone, cut into large pieces (1 kilogram) • carrots, peeled and sliced into rounds • sliced mushrooms (about 100 grams) • green bell peppers, sliced • large potato, peeled and cut into medium cubes • medium tomatoes, diced • garlic cloves, sliced • large onion, sliced into wedges • vegetable oil (60 ml) • butter (14 grams) • water (240 ml) • salt (15 grams) •

pitted green olives (about 500 grams) • peas (about 300 grams) • large fennel bulb • peeled tomato • large onion • garlic cloves • bay leaves • black pepper • ground cinnamon plus 1 cinnamon stick • salt • oil with 1 tablespoon butter • mushrooms •

large cup red or yellow lentils (about 200 grams or 1 cup) • oil • medium potato, diced • small onion, finely chopped • garlic clove, minced • medium carrots, diced • large tomato, diced • salt • cumin • black pepper • warm water (about 1.4 liters) • Celery, parsley, or fresh cream (optional, for garnish) •

medium couscous (1 kg) • Lamb, as needed for your family • carrots • zucchini • potato • soaked chickpeas (about 100 grams) • onion • Salt • Black pepper • Oil • tomato paste • hot peppers •

bell pepper (any color) • zucchini, 1 carrot, and 1 potato • tomato • onion, chopped • minced garlic with 2 parsley leaves • red lentils (about 200 grams) • Salt and black pepper to taste • seven spice blend • oil • bouillon cube • chopped fresh cilantro • Enough water to cook the soup •

carrot • large potato • medium onion, chopped • red lentils, well rinsed and drained (about 200 grams) • salt • black pepper • olive oil • water (about 950 ml) • cumin • chili powder, to taste

orange lentils (about 200 grams) • carrots • bell pepper • tomato • onion • butter (about 30 grams) • bouillon cube • Salt, pepper, and soup spices to taste • Water, as needed for desired thickness

red lentils (about 400 grams) • large carrots • medium zucchini • medium potatoes • medium onions, sliced into rings • garlic • olive oil • mixed spices • salt, or to taste • Boiling water

split yellow lentils (about 400 grams) • onions, finely chopped • potatoes • carrots • bell pepper • hot pepper • small pumpkin or squash • zucchini • cumin • black pepper • red pepper • salt •

Amount as desired • red lentils (about 300 grams) • Bone-in chicken • onion • tomato • carrots • potatoes • olive oil (about 45 ml) • salt • each of: • ground ginger • turmeric •

washed and soaked rice • garlic • Shrimp, amount as desired • Frozen or fresh vegetables (carrots, peas, green beans) • green onion • hot pepper, amount as desired • sesame oil if available, or any available oil • spices • paprika • salt • soy sauce

chicken thighs (2 kg) • potatoes (about 2 medium, 0.5 kg) • onions (about 2 large, 0.5 kg) • carrots • whole head garlic, minced • tomatoes • tomato paste • pomegranate molasses • Spices: • mixed spices • cumin • ground cardamom •

large carrots, cut into big pieces • medium potatoes, cut into large cubes • zucchini, halved • medium butternut squash, cut into large cubes • lamb with bone (about 500 grams) • mixed spices (black pepper, ground coriander, cumin, mixed spice) • bay leaves • cardamom pods • cinnamon sticks • dried black lime (loomi) • medium onions, finely chopped • garlic cloves •

cheese (100 grams) • labneh (100 grams) • medium carrot • colorful bell pepper • small jalapeño pepper • small dill pickles • fresh basil leaves • green olives • black olives • olive oil (15 ml) • pomegranate molasses (5 ml)

lamb neck (about 1 kg) • eggplants • zucchini • potatoes • bell pepper • red onions • white onions • whole head of garlic, peeled • tomatoes • carrots • tomato juice • ground nutmeg •

lamb (1 kilogram) • large onion, chopped • chopped parsley • garlic, grated • olive oil (120 ml) • Juice of 1/2 lemon • Salt and black pepper • Ginger • Turmeric • saffron threads • water (30 ml) • potatoes •

large cups cooked chickpeas (about 600 grams) • small container plain yogurt (about 5 ounces or 150 grams) • large cup tahini (about 4 ounces or 120 ml) • white vinegar (about 30 ml) • Juice of 1 large lemon • salt, or to taste • small clove garlic, minced • Orange color: 1 small carrot, chopped and boiled for 5 minutes • Green color: 1/2 large cup cooked green peas (about 2.5 ounces or 75 grams), boiled for 5 minutes • Green color: 5 leaves of mint, or use parsley, spinach, or avocado • Yellow color: 1 teaspoon turmeric or natural saffron (saffron is preferred) • Red color: 1 red bell pepper and 1 tablespoon red pepper paste (about 15 grams) •

washed lentils (about 200 grams) • medium onion, chopped • tomato, chopped • medium potato, chopped • medium carrot, chopped • garlic cloves • tomato paste • Olive oil • cumin • paprika • black pepper • Salt to taste •

butter (60 grams) • onion • carrot • potato • tomato • chopped parsley • cumin • salt • black pepper • orange lentils