Wok

beef flank steak • light soy sauce • Shaoxing wine • sugar • cornstarch • salt • sesame oil

Chinese or Japanese eggplants (long, slender purple variety), cut into bite-sized wedges • medium shrimp, peeled and deveined • ground pork (or thinly sliced beef/pork) • green onions (scallions), cut into 2-inch sections • garlic, minced • ginger, minced • neutral cooking oil • oyster sauce • light soy sauce • dark soy sauce (optional, for richer color) • sugar • water or chicken stock •

Gizzards (chicken or duck), thoroughly cleaned and rinsed • Snow Peas, tips trimmed and tough side-strings removed • Garlic Cloves, smashed or thickly sliced • Ginger, sliced thinly • Cooking Oil • Shaoxing Rice Wine (or dry sherry) • Oyster Sauce • Light Soy Sauce • Sugar • Cornstarch (mixed with 2 tbsp water to create a slurry)

green beans • oil • cumin seeds • garlic cloves • turmeric • salt • ground edible insect powder

cauliflower • oil • cumin seeds • salt • onion • garlic cloves • turmeric • chili powder • ground edible insect powder • fresh coriander

chicken breast • dry white rice • bag broccoli florets • bag frozen peas/carrots • green pepper • red pepper • white onion • minced ginger • minced garlic • olive/avocado oil • coconut aminos • Worcestershire sauce •

rice noodles • large onion sliced • shredded cabbage • tomato chopped • habanero pepper chopped fine • fenugreek • garlic minced • water • Salt and pepper to taste • fresh water leaf or spinach • malt vinegar • dark soy sauce •

SHIMEJI BROWN mushrooms • SHIMEJI WHITE mushrooms • snow mushrooms • brown onion - thinly sliced • garlic cloves - crushed & sliced • spring onions/ scallions - separate the white and greens • chicken seasoning TO TASTE • good pinch coarse black pepper powder or as needed - see pic • sesame oil

Thinly sliced steak • large Shiitake Mushrooms • medium onion • Corn Starch • Oyster Sauce • Soy Sauce • sugar • Shaoxing wine • MSG (optional) • Vegetable Oil • Cooked Rice

lbs. Fresh Pork Belly, cubed • Fresh Spring Onions or Green Onions, chopped • Tbsps. Sesame Oil • Asian Stir Fry Sauce • Salt • Black Pepper

Boneless Skinless Chicken Breasts, cubed • Minced Garlic • Minced Ginger • Sesame Oil • Soy Sauce • Brown Sugar • Umami Seasoning Broth • Frozen Asian Vegetable Blend, thawed and cooked

cooked chicken • uncooked rice of choice • left over drippings from chicken • Roma tomatoes • lg onion • mango already cooked in my chicken (feel free to use fresh) • red chili peppers • pumpkin leaves or greens of your choice • fenugreek • aligator pepper pods use black pepper of your choice 1-2tsp • nutmeg • oil of choice •

a medium Cabbage • Eggs • Garlic • Green chilies • Hoisin sauce • Chili oil • Cooking oil • Salt • Pepper

Brown sugar • to taste Pepper • Water • Corn starch • Vegetable oil • Sesame oil • Toasted sesame seeds • Onion salt • Onion powder • Ginger powder • Veggie lo mein noodles • Soy sauce •

cooking oil • dried beancurd skin (cut to bite-size) • garlic (minced) • chinese cabbage (Napa or Wong Bok) (cut to bite-size) • medium carrot (julienned) • mushroom seasoning powder (or vegetarian stock powder) • water • white pepper • dried lily flowers (soaked overnight) (optional) • dried shiitake mushrooms (soaked overnight) • dried black fungus (soaked overnight) • vermicelli noodles (tang hoon) (soaked for 2 hours, drained)

Fresh ginger, minced • Cornstarch • Water • Sesame oil • Brown sugar or honey • Rice vinegar • –1.5 tbsp Gochujang (Korean chili paste) or chili-garlic sauce • Soy sauce • Toasted sesame seeds, for garnish • / 225 g Tempeh • Garlic, minced • Green onions, cut into 1 in pieces •

ingredients • large shrimps • vegetable oil • red onion, thinly sliced • minced ginger • garlic, thinly sliced • pre-cooked green beans • snow peas • broccoli florets • bell pepper, cut into strips • salt • Chinese oyster sauce •

Turkey breast (sliced) • Garlic (sliced) • Soy sauce • Honey • Oil • Ground ginger

textured soy protein (TVP) • bell pepper • onion • green peas • soy sauce • cornstarch • olive oil • water • black pepper and cumin • MSG

firm tofu • kimchi • shiitake mushrooms • onion sliced • green onions sliced • shallots, minced • garlic, minced • ginger, grated • tomato paste • gochujang • soy sauce • sugar •

Fresh String Green Beans, washed and patted dry • Tbsps. Butter • tsps. Minced Garlic • Tbsps. Oil • Salt

chicken hearts • preserved vegetables • big spoonful garlic chili paste (adjust to spice tolerance) • soy sauce • oyster sauce • black vinegar • shaoxing wine • sugar • white pepper • garlic cloves (diced) • jalapeno (sliced) • green onions •

water spinach (washed and chopped 1/3) • baking soda • garlic (smashed) • shallot (sliced) • Thai chili (chopped) • Sugar • Fermented shrimp paste (mắm tôm) • neutral oil

chicken hearts or gizzard (washed and cleaned) • loofa gourd (Vietnamese) • garlic (minced) • shallot (sliced) • sea salt • ground black pepper • chicken bouillon granulate • fish sauce • neutral oil • Cilantro (chopped)

chopped scallions • garlic cloves, sliced • salt • black pepper • five-spice powder • cooking oil • water

creamy peanut butter • pure maple syrup or agave • low sodium soy sauce • water • Thai red curry paste • seasoned rice vinegar • garlic, minced • minced fresh ginger • red pepper chili flakes • olive oil • medium yellow onion, thinly sliced • packages tempeh, cubed •

(about 400g), drained and crumbled Super firm tofu • g, chopped Green beans • , diced Red bell pepper • , chopped Scallions • , diced Tomato • cloves, minced Garlic • cup, thinly sliced Basil leaves • Sesame oil • Chili oil • Soy sauce or coconut aminos • Lime juice • Pure maple syrup •