Achi

Bitterleaf • Achi grinded • Crayfish grinded • I/2 kilo of Meat / assorted /dried fish • Banga oil • Seasonings • Onions

vegetables(sliced) • Small bunch of uziza leaf( • Salt • Yellow Pepper • Achi • Meat • Stockfish • Palmoil • ckspCrayfish

Meat • Fresh pepper blended • Stuck fish • Kpomo sliced • Achi power • Oha leaf sliced • Ogiri  2 wrap • crayfish blended • big ice fish • Onion chopped • Salt • Ma

Beef • Plucked Oha • cup palm oil • Dried fish • crayfish • dried pepper • achi thickener • Salt • Seasoning

Red meat • Cow skin/kanda • Dry fish assorted • iced fish • Periwinkle • Crayfish(enough) • Ogiri • Fresh peppers(desires quantity • Dry pepper(a little quantity) • Palm oil • Vegetables(ugu, uziza) • Stockfish(optional) •

Achara, egusi, proteins (beef, dried fish, stock fish) okazi leaf, uziza leaf, ukpo, achi or ofo (as thickener) seasoning cubes (optional) palm oil,pepper, crayfish, salt, water • Water (desired quantity) • to 1 litre

Salt • Maggi • Ogiri • Achi(thickener) • Dried fish • Stock fish • Palm oil • Periwinkle • Onion • Fresh pepper • Dried pepper • Ukazi •

Achi • Vegetable • Salt • Palmoil • Onion • Crayfish • Pepper • Dry fish • Meat • Okpei

Achi • Ugu • Palmoil • Salt • Crayfish • Pepper • Ogiri • Star • Stockfish • Beef

Achi • Ugu • Crayfish • Meat • Stockfish • Palmoil • Stock • Pepper

Achi(thickner) • Uziza • Pepper • Crayfish • Salt • Maggi • Palmoil • Stockfish

Achi • Vegetable • Palmoil • Fresh Pepper • Crayfish • Salt • Smoked fish • Meat • Seasoning • Fufu

Meat • Achi • Ugu • Palmoil • Seasoning • Crayfish • Pepper

Achi • Smoked fish • Meat • Crayfish • Pepper • Salt • Palmoil • Onion

Achi(grinded) • Salt • Crayfish • Pepper • Meat • Stockfish • Red oil • Seasoning • Red oil • Veget able

Achi • kilo beef • chicken breast • cut Ponmo • cut Ugwu leaves • Few Uziza • Naijapot and Knorr chicken • Onions • Habenaro pepper • Dry grounded pepper • Salt • Crayfish grounded •

Achi powder • Crayfish • Black pepper • Water • Maggi • Salt • Black fish • Stockfish

Achi • Ugu • Ogiri • palmoil • Seasoning salt

chicken • Fresh yellow pepper • Salt • Seasoning • Palm oil • Ogiri (optional) • grounded Achi • Grounded crayfish

Grinded achi • Grinded Crayfish • Salt • Meat • Dry fish • Fresh pepper • Onion • Knorr • Vegetable (ugu)

Assorted Goat meats • Okporoko (stockfish) • Smoked or Dried fish • Fresh yellow pepper (5)/ 1 tbs of black pepper • Salt • Onion • Seasoning cubes 2 • Palm oil ( 2cooking spoon • Spicy like Uyaka and African nut meg • Ogiri (optional) • I handful of shredded Uziza leaves • Prewinkles I cup (removed ones) •

Assorted Goat meat • Okporoko (stockfish) • Smoked or Dried fish • Fresh Yellow pepper • grounded crayfish • Periwinkles (1 cup) • Ogiri (optional) • cooking spoonful of Palm oil • Spices like uyaka, African nutmeg etc • seasoning cubes • grounded Achi • I handful of shredded Uziza leaves •

Stock fish • Cow meat • Palm oil • Salt • cksp Cray Fish • Fresh pepper • Stock • Onion • Grinded Achi

cksp achi • Salt • Fresh pepper • cksp Crayfish • Stock • cksp Red oil • Onion • Small bunch ugu • Beef • Small Stocked fish

Pumpkin leaf- 5-6 handful when chopped • Goat meat- • Uziza leaf- • Fermented locust bean - • Knor Maggi - • Cameron pepper - • Crayfish - • Palm oil - 2 cooking spoon • Smoked fish- • Achi - • Salt -

bread • butter (loaded: achi trhan bhar kar 3 tbsp) • loaded tbsp of chopped Garlic • tbsp chilli flakes • tbsp mixed herbs • chopped parsley

uziza leaf sliced • achi • fresh yellow pepper blended • salt • big fresh titus fish • cksp palmoil • cksp crayfish • knorr cube • stock fish • dry cat fish

big cups Egusi • cksp Palmoil • big Stockfish • Meat • Maggi cubes • Salt • small bulb Onion • Achi • cksp Crayfish • dry Pepper • Vegetable(ugu)

. 2cups okpa flour • . Warm palm nut extract to taste • . Salt to taste • . Pounded fresh pepper • . Ground uziza seeds (optional)