Grilled cod fish

Cod • Slap ya Mama seasoning • corn tortillas • small avocado • cilantro stems • sriracha • mayo • lime sliced into wedges

cod loin fillet • Seasoning for fish (I used a combination Asian garlic rub/black pepper) • olive oil (I used chili infused olive oil) • butter • butter • flour • green onions chopped • red chili peppers chopped • garlic cloves minced (about 2 large cloves) • heavy cream • chicken broth • cajun seasoning •

fresh cod fillets, rinsed and dried • onions, sliced • orange pepper, sliced • fresh cherry tomatoes, rinsed • salt • black pepper • dried dill weed • lemon juice • garlic, minced • olive oil • white vinegar

large fresh cod fillets 2.5 lbs. • Cajun or Smoked Papirika • thyme • black pepper • course sea salt • red pepper flakes • white pepper • cayenne pepper • olive oil or avocado oil • Cast iron skillet • Hot Grill

cod fillets • paprika • cumin • turmeric • Olive Oil from Spain • salt • extra virgin olive oil from Spain • diced chives • cooked couscous • pomegranate seeds for garnish

corn tortillas or 1 flour tortilla (organic preferred) • serving of cod or another white fish (approximately 3 oz), defrosted if previously frozen • baby bok choy or half a regular bok choy or equivalent amount of cabbage, chopped • a red bell pepper • frozen corn • sumac • paprika • cumin • salt • dried oregano • garlic powder • black pepper •

Saikyo Miso • soy sauce • sugar • mirin • some salt • cod

Ingredients for fish: • cod fillets defrosted • butter melted • paprika • chili powder • garlic powder • cumin • salt or to taste • black pepper or to taste • cayenne pepper or to taste • Other ingredients: • butter melted •

medium sized potatoes • sides of fresh cod (or other good fish) • sides of fresh salmon • parsley • smattering of garden peas (I use frozen ones) • milk • butter • flour • Some grated cheddar (to taste) • Salt & pepper to season

cod fillets • 2%plain Greek yogurt • English cucumber, finely chopped • fresh mint, finely chopped • green onion, finely chopped • high-heat cooking oil, • dried oregano • each salt and pepper • salt

fresh cod fillet, skinless • For Crumb Topping • fresh soft breadcrumbs, I used italian bread • fresh grated extra sharp cheddar cheese • fresh grated romano cheese • the zest of one lemon • fresh lemon juice • sriracha seasoning • granulated garlic • black pepper and salt to taste • thin pepperoni slices cooked crisp and crumbled • minced celery •

McCormick grillmates Mexican fiesta seasoning/marinade • filets of cod, mahi mahi, or tilapia • lime • avocado • Cabbage shredded • carrot shredded • Red onion diced • Cilantro • Mrs dash marinade or any light dressing • Corn tortillas • Sour cream • Hot sauce •

fresh skinless cod fillet • mayonnaise • Wasabi paste • fresh lemon juice • hot sauce, such as Frank's brand • salted roasted pistachios • romano cheese, grated • Sriracha seasoning dry spice blend • Lemon pepper • black pepper • granulated sugar • Lemon butter •

salad tomatoes, thinly sliced • onion, thinly sliced • dried oregano • sea salt (change to suit your taste) • white wine vinegar • olive oil, extra virgin • ice cold water • thin portion of salted cod (approx 200 grams). Replace with tuna if preferred.

pieces Cod • Sake • Salt and pepper • Panko • Dried herbs (basil, parsley or thyme) • Parmesan cheese • Mayonnaise

fillet slices Fresh cod filets • White wine to preflavor the fish (or sake if you don't have any wine) • of each Salt and pepper to preflavor the fish • pack Shimeji mushrooms • Onion • Garlic • Milk • ☆ Mirin • ☆ White wine (or sake) • ☆ Soy sauce • Butter • Olive oil •

cod roe • diced onion • garlic • olive oil • rice vermicelli (uncooked) • grilled vegetables (pre-packaged frozen or homemade) • white wine vinagre • soya sauce

Tofu (silken) • Tarako (salt-cured pollack or cod roe) • Mayonnaise • Soy sauce • Chopped green onion

shallot • Butter • Avororice • White wine • chicken bouillon • butter • parmesan cheese • salt • pepper • asparagus • salomon • cod •

Cod (also good with sea bream, Spanish mackerel, or horse mackerel) • ★ Hamaguri Clams (Manila or asari clams also ok) • ★ Cherry tomatoes • ★ Asparagus • Olive oil • Garlic • White wine • Water • Krazy Salt (seasoned salt mix) • Black pepper • Dried parsley • Extra virgin olive oil •

Hanpen • Cheese • of a sac Mentaiko (salt-cured spicy pollack or cod roe) • Vegetable oil • strips, each 2 cm in width Toasted nori seaweed

Sushi rice (use your favourite recipe) • Vinegar (for your hands while forming rice) • Toppings • Nori seaweed • Wasabi (as you like when eating) • Soy sauce (for when you eat) • Sashimi raw fish (un-cut block or pre-sliced) • Cod roe soaked in soy sauce • Yakiniku (grilled beef) • Grilled sausage • roll Dashimaki Tamago (Japanese-style rolled omelette) • Onion (thinly-sliced) •

Fish Filets (Pollock, Cod, or favorite Mild Fish) • Butter • Salt (To Taste) • Onion (Very Finely Diced) • Garlic (Minced) • Lemon (Zest Only) • White Wine • Heavy Whipping Cream • Chives (Diced) • Salt (To Taste) • Pepper (To Taste)

Cod • Salt • Pepper • Minced Garlic • Lime juice • Sour cream • Angel Hair Cole slaw • Pineapple chunks • Roma tomatoes • Red onion • Shredded Mexican cheese mix • Hot sauce. I use habenero •

dried thyme • dried Oregano • ground black pepper • (or more) cayenne pepper • paprika • teaspoon garlic salt • tail end pieces of cod fillet (about 175 g each) • butter • red pepper sliced • green pepper sliced • fresh thyme to garnish

(6 to 8 ounce) fish filet ( I have used cod or tilapia, but you can use your favorite here) • fresh or frozen (thawed) veggies, sliced or chopped (I usually use broccoli, potatoes, zucchini, and/or carrots) • olive oil • lemon pepper • pats of butter (about 2 teaspoons each) • garlic cloves, crushed • lemon slices

Cod steaks • Butter • or 1tbsp small capers, rinsed, plus 15ml/1tbsp vinegar from caper jar • chopped fresh parsley • Fresh tarragon sprigs to garnish • Salt and ground black pepper

cod steaks skinless and boneless • king prawns shelled and deveined • Gruyère cheese - Grated • butter • flour plain or all purpose • Full Fat Milk • chives fresh and chopped • ground black pepper • Salt to Taste • Scollops (optional)

fillets Cod *about 150g each • Salt • White Miso *OR lighter coloured Miso • Sake (Rice Wine) • Mirin • Sugar • grated Ginger *optional

First marinade: • kefir • dill chopped • gloves garlic 🧄 • to taste salt • olive oil • to taste lemon juice • salt, spices for fish • soy sauce • Worcester • Teriyaki • honey 🍯 •