Paste

soy milk • chia seeds • honey (optional, to taste) • matcha powder • Toppings: red bean paste, greek yogurt, berries

baby eggplants/baigan • onion, chopped • potatoes, cubed • ginger-garlic paste • tomato puree • turmeric • amchur powder (mango powder) • To taste, salt • oil • cilantro, chopped • water • fennel seeds •

uncooked rice • black beans • formented beans • tamarind paste • red chili 🌶️ • garlic • fresh tulsi (scent leaves) fresh chopped • salt • maggi chicken cubes • water • soft dates • scotch bonnet for heat lovers 😁 •

tamarind paste • softened dates • ground oats • unsweetened Greek yogurt • water • cinnamon • Honey to your liking

oat flour • sugar or 20g dates paste • small oranges or 1 big one • eggs • butter • Greek yogurt (aprox. 125g) • baking powder • salt

sliced skipjack tuna • water • lime leaves • Indonesian bay leaves (daun salam) • galangal (fresh) - smash • ginger (fresh) • garlic • shallots • tomatoes • lemongrass • red big chilli • palm sugar •

ripe pineapple (approx 700g each) • unripe pineapple (approx 700g each) • cinnamon • sugars (depends personal taste) I used 12tbsp

boneless skinless chicken breasts • sea salt • garlic powder • ground black pepper • onion powder • olive oil, divided • tomato paste • shallots, minced • garlic, minced • can crushed tomatoes • cherry/grape tomatoes, halved • red pepper flakes, optional •

Tomato • Garlic, minced • Tomato paste • Melted butter • Turmeric • Oregano • Salt • Paprika and black seed for the top • Eggs • (optional) Toast • as desired (optional) Lemon, sliced • as desired (optional) Olives •

beef shank steak with bone and marrow, one pound • flour • Flaked seasalt • Crushed pepper • olive oil • winter carrots in discs • red onions in rings • dark beer • Worcester sauce • tomato paste • balsamic vinegar • dried thyme •

Cream Cheese • Fine Sugar • Large Eggs • Heavy Cream • Salt • Vanilla Bean Paste • Vanilla Essence • All-Purpose Flour

thick pork loin chops • fresh cauliflower steaks, same thickness as pork chops • chopped parsley • peeled garlic • each mexican oregano, Aleppo mild red chili powder, flaked seasalt • olive oil • chopped red onion • sliced mushrooms • mushroom broth • red wine • tomato paste • corn meal •

creamy peanut butter • pure maple syrup or agave • low sodium soy sauce • water • Thai red curry paste • seasoned rice vinegar • garlic, minced • minced fresh ginger • red pepper chili flakes • olive oil • medium yellow onion, thinly sliced • packages tempeh, cubed •

soft tofu (momen dofu) • green onions/scallions (sliced) • sliced pork belly, pre-seasoned • toasted sesame oil • salt • freshly ground black pepper • sake (can substitute rice wine or dry sherry) • kimchi • garlic (minced) • mung bean sprouts • chicken stock • gochugaru (Korean pepper flakes) •

eggs, hard boiled • medium onion, minced • minced ginger • minced garlic • teaspoon, allspice (optional) • cumin powder • coriander powder • turmeric powder • red chili powder, (optional or adjust to taste) • tomato paste • medium potato, cut in wedges • garam masala •

hardneck garlic • 5% white vinegar • olive oil • tomato paste • each flaked seasalt, red pepper, black peppercorns, black nigella sativa seeds or black Indian mustard seeds, coriander, oregano

flour • chocolate • powdered chocolate • eggs • olive oil or • butter • salt • dates paste or • sugar • walnuts (optional)

Medium Potatoes Peeled and in quarters • Salted Peanuts • Chuck Roll Steak (can use any stewing meat also GREAT with lamb.) Cubed • Large White Onions Peeled and in Quarters • Massaman Curry Paste - Easy to get in most Supermarkets now • Coconut Milk • Fish Sauce (can use 1/2 Tsp salt) • Palm Sugar • Oil (I used Canola) • Star Anise • Cinnamon

oil • • onions, sliced • beef/mutton, with bones • ginger-garlic, minced/paste • • kashmiri red chilli powder • turmeric • To taste, salt • coriander powder • green cardamoms • cloves • To taste,red chilli powder • yogurt, whisked •

ground beef or Lamb • medium onion finely grated and squeezed to remove excess juice🌸 • salt🌸 • pepper 🌸 • turmeric🌸 • chopped parsly🌸 • medium tomatoes sliced in to thick rounds🌸 • tomato paste🌸 • olive oil or melted butter🌸 • water • salt, pepper, paprika, unripe grapes • rice🌸 •

pork steak, two pounds • achiote paste • orange juice • sliced meyer lemon • tequila • tortillas • Roma tomato • small mexican green onion • spray olive oil

chilled Sparkling Mineral water - See pic • Honey • or to taste Tamarind paste -see pic • . Crushed mint leaves • . Pinch of salt • . Crushed Ice • . Ginger juice - crushed ginger that is boiled with some sugar. Cooled completely. Can be added to your tamarind drink • . You can also add a slice of lemon • . You can replace honey with any kind of your favorite sweetener • . Adjust honey to your liking • . Use only pure tamarind paste/pulp without added salt, water etc. Start with 1 tsp and adjust to your liking after that • . Avoid using hot water as high temperature decrease/degrade some beneficial enzymes and nutrients in honey. Luke warm or slightly warm water should be fine •

Pkgs. Tteok bokki (Rice Cakes) • Tbsps. Asian Spicy Chilli Garlic Paste • Water • Shredded Cheese • Tuna, drained and flaked • Crushed Red Pepper Flakes

Beef Short Ribs • whole onions • large garlic • carrots peeled • celery peeled • red wine • beef stock • tomato paste • EVOO or avocado oil • butter • fresh thyme • fresh rosemary •

large (peeled into ribbons) Carrot • (shredded) Red cabbage • (chopped) Green onion • Sesame seeds • to taste Miso paste • to taste Ginger paste • to taste Soy sauce • to taste Hoisin sauce • to taste Sesame oil • to taste Sriracha • Water

small (diced) Carrot • (diced) Celery • (diced) Green bell pepper • (sliced) Onion • (shredded) Cabbage • (sliced, for garnish) Green onion • Bone broth • Miso paste • Ginger paste • Olive oil • Salt • Black pepper

ounes pasta shells • Brussels sprouts, halved • prosciutto • extra virgin olive oil • unsalted butter • large egg • large egg yolks • garlic, minced • ⁄4 cup white miso paste • ⁄2 cup Parmesan cheese, grated • ⁄2 teaspoon freshly ground black pepper • to taste, salt

For blanching: 4.5 lb pig trotters • scallions • –5 slices of ginger • cooking wine • For braising: • rock sugar • Sichuan spicy paste • sweet flour paste (甜面酱) • red fermented bean curd juice (红豆腐乳汁, optional) • salt • black pepper • five-spice powder •