Vegetables par

cooked chicken breast chopped • asparagus chopped • small onion chopped • heaping cup par boiled rice uncooked • chicken stock • healthy request cheddar cheese soup • shredded reduced fat cheddar cheese • Adobo seasoning & garlic powder

Zucchini (summer squash), sliced about half inch thick • Cesar salad dressing • garlic cloves, minced • permesan cheese • panko breadcrumbs • butter

fresh broccoli • large onion diced • cut up cooked chicken (or turkey) • par boiled rice (uncooked) • chicken stock (or bouillon) • block velvetta • Campbell’s healthy request cheddar cheese • Adobo seasoning to taste • Garlic powder to taste • Olive oil for sautéing

split pigeon peas washed and soaked for 1-2 hours • Medium bunch of spinach leaves • medium bunch of fenugreek leaves • cooking oil • mustard seeds • cumin seeds • turmeric powder • hing • salt or as per taste • red chilli powder or as par taste • Dhana jeera (coriander & cumin seeds) powder • tamarind pulp •

chicken (4 boneless breast cut up) • huge zucchini diced (add last to casserole dish to fill up and eyeball how much) • par boiled rice uncooked • container of skim ricotta • Cabot shredded yellow cheddar cheese • healthy request cream of mushroom soup • large garlic cloves minced • large onion diced • Adobo, and salt and pepper • seasoned Italian breadcrumbs to sprinkle on top once done

red small potatoes par boiled • garlic powder • salt • olive oil • dried parsley • lemon • boiled corns • cucumber chopped • tomato chopped • chopped mix salad leaves • salt • pepper •

Cheese cubes • Potato • Green chilli gin paste • Salt as par taste • Oil for frying • Fresh coriander • Corn floor

par boiled sweet Corn • tricolor capsicum finely chopped • finely chopped • cut paneer into small pieces • grated cheese • pizza masala • black pepper powder • chopped coriander • Salt • wheat bread • butter • milk

chicken breast (or what u like, canned white meat if u must) • instant white rice(precook) or 1 bag ready rice (90 sec.) • brocc.florets *substi: (French cut green beans *drain) • mayo or 2 tbs (op) sour cream if u no like mayo 😕 • low fat cream o chicken • low fat cream o mushroom subst:cream of potato • small sweet onion (diced & par - cook) • CCL • Spray Pam • large or jumbo egg • sharp cheddar cheese

Frozen Cauliflower • Frozen Broccoli • Frozen Carrots • Diced Onion • Diced and Par Boiled Potatoes • Water • Chicken Boullion Cubes • Light Velveeta Cheese

ground chuck • rice (NOT instant, par boiled) • onion, chopped • butter/margarine • egg • cabbage head • can tomato sauce • tomato soup • vinegar • salt and pepper to taste • flour • vegetable oil

Oats • Bowl Vegetable • Paneer • Suji • Sattu powder • red chilli powder • turmeric powder • Maggi masala • Oil • curd • Salt par taste

gawarfali • Chickpea flour • oil • red chilli powder • turmeric powder • Asafoetida • carom seeds • garlic clove • Baking soda • Salt par taste

Bhindi • Potato 2 (French fries cut) • Mustard oil • cummin seed • Turmeric powder • Red chilli powder • Salt as par taste • Aamchur powder • coriander

Soaked and par boiled Basmati rice • Cumin Seeds • Fenugreek Seeds • Urad Dal seeds • green chilli chopped • grated ginger • bay leaf • dry red chilli • Asafoetida • Cashews • Raisins • Some Coriander •

Pumpkin • Potatoes • Chickpeas • fresh grated coconut • oil • dry Red chillies • Bay leaf • panch phoron • ginger • cumin powder • turmeric powder • kashmiri Red chilli powder •

Beetroot • raw mango • onion • butter • oil • cumin seeds • Bay leaf (tej patta) • Cinnamon • cloves • black pepper • ginger • As par taste salt •

Tomato 🍅 • onion 🧅 • Rice poha • green chilli • turmeric powder • red chilli powder • Maggi masala • sugar • oil • Salt par taste • Coriander for garnishing

corn 🌽 • green chilli • Red dried chili 🌶️ • Butter 🧈 • onion 🧅 • red chilli sauce • green chilli sauce • oil • Maggi masala • Salt par taste • Maida flour

Cornflakes and Gathiya mixture • par boiled and slit Bitter Gourd • Garlic Cloves • finely chopped Coriander leaves • Chopped Jaggery • Asofoetida • Coriander powder • kashmiri red chilli powder • oil • Salt to taste

green beans • garlic clove • butter • oil • Black pepper powder • Salt par taste • Maggi masala

boiled vegetables (french beans, green peas, carrots & potatoes), par boiled • sweet corn, parboiled • butter • butter • garlic, finely grated • warm milk • All-purpose flour / maida • processed cheese, grated • Salt & Pepper to taste • processed cheese, grated • dots of butter on top of cheese, for even baking

cucumber • Rawmango/lemon juice • honey/ Sugar • Salt par taste • Chat masala par taste

spinach puree • soaked basmati rice • parboiled cauliflower • chopped carrots • capsicum cubes • cabbage cubes • spring onion • par boiled green peas • ghee • oil • chilli ginger garlic paste • jeera •

chickpea flour • plain flour • Some cooked carrot • Sprinkle spice mix/salt and pepper

cooked basmati rice • chopped capsicum • par boiled mung bean sprout • ghee • oil • cumin seeds • chopped green chilli • chopped onion • grated carrot • garam masala powder • Salt to taste

par boiled rice • vegetables (onion,carrot capsicum,beans, cauliflower) • Biryani or yakhni pulao masala • desi ghee • onion sliced • yellow food colour • Milk • Few Mint leaves 🍃 • all-purpose flour • sachet instant yeast • butter or oil • sugar •