Salt

boneless, skinless chicken breast • zucchini • spaghetti (about 250 grams, I used gluten-free) • Onion and red bell pepper, to taste • mixed vegetables, frozen (about 250 grams; I used eggplant and summer squash) • Salt, to taste • Dried garlic and parsley • cooked ear of corn

chicken breast • Salt, • Garlic, • Parsley, • mozzarella (100 g) • bacon (100 g) • eggs • Breadcrumbs, • olive oil (10 ml)

bouillon cube or 1/2 cup bacon broth (about 120 ml) • Salt and pepper, to taste • turmeric • flour • butter (about 30 grams) • milk (200 ml) • grated Parmesan cheese (about 50 grams) • mozzarella cheese (about 100 grams) • fresh basil leaves • hard-boiled egg • potatoes (about 500 grams) • tomato puree •

zucchini squash • sweet potato • salt • oil • medium cups flour (about 2 2/3 cups or 340 grams) • Meat sauce • beef (1 kilogram) • onions • green bell pepper • Oil • Tomato sauce to taste • Salt and seasoning to taste •

quinoa (about 170 grams) • cherry tomatoes • green or black olives (about 140 grams) • fresh cheese or mild cheese (like Havarti) (50-100 grams) • fresh parsley • Olive oil • Salt and pepper

zucchini • ground beef (about 1 kg) • onions • red bell pepper • For the bechamel sauce • butter (about 100 grams) • cornstarch (about 100 grams) • Nutmeg • salt • milk (1 liter) • grated cheese (about 100 grams)

boneless, skinless chicken breast • medium onion • garlic • curry powder • Salt and pepper • heavy cream (250 ml)

zucchini (about 2 kg) • ground beef (about 1 kg) • onion • bell pepper • garlic • tomato sauce (about 250 ml) • Grated cheese • egg • Salt, pepper, seasoning, paprika, to taste

onion • green bell pepper • carrot • lamb (about 1 kg) • Vegetable oil, • Salt and seasoning to taste • Water, • bay leaves • chicken bouillon cube • medium potatoes • medium sweet potato • Thin soup noodles, as desired •

hard-boiled eggs • onion • tuna (about 11 oz/320 g, loin preferred) (optional) • beaten eggs • Salt

flour (about 250 grams) • salt • Mayonnaise, • Oil, • Milk, • chicken thighs • medium onions • green bell pepper • medium carrots • tomato • Oil, • Water, •

tomato sauce (about 500 ml) • large potatoes • large sweet potato • boneless, skinless chicken breast • Salt and seasonings to taste • Onion and bell pepper to taste • oil

large onion • green bell pepper • chicken thighs • Vegetable oil, • Water, • cooked carrot • ground beef (about 450 grams) • Salt and seasoning to taste • Tomato sauce, to taste • hard-boiled eggs • Squash and sweet potato mash • kabocha squash •

flour (about 250 grams) • salt • Vegetable oil, • Water, • ham (about 250 grams) • mozzarella cheese (about 300 grams) • eggs (for binding) • Milk, • Salt, to taste • tomatoes • cream cheese

fish fillets (about 500 grams). I used whiting for this recipe • Garlic, parsley, salt, and any seasonings you like • egg • club soda (about 120 ml) • all-purpose flour (about 130 grams) • baking powder • vinegar (to help prevent the fish from absorbing too much oil when frying)

medium apples • egg • flour (about 190 grams) • sugar (about 100 grams) • milk (about 120 ml; water can be used instead) • oil (about 60 ml) • salt • baking powder • vanilla extract

potatoes (about 500 grams) • Parsley • Garlic • Salt • Olive oil • Lettuce • Tomato • Carrot • Vinegar

zucchini • tomatoes—one for stuffing and one for sweet and savory topping • corn and peas • Ham or cooked pork shoulder, diced (as much as you like) • Parmesan cheese and mild cheese (such as Colby or Monterey Jack), as much as you like, diced • egg yolk • onion • Salt to taste • garlic cloves • Black pepper, salt, smoked paprika, turmeric, rosemary (season to taste) • homemade white sauce (made with powdered milk, flour, salt, nutmeg or black pepper) (about 240 ml) • Bread crumbs, •

all-purpose flour (about 250 grams) • hot water (about 250 mL) • cold milk (about 100 mL) • (4.4 oz/125 grams) instant mashed potatoes • egg • grated cheese (about 50 grams) • Salt, nutmeg • butter or margarine

flour (about 250 grams) • baking powder • mayonnaise • Salt • Water, • ham (about 200 grams) • cheese (about 200 grams) • eggs • cream cheese or heavy cream

small butternut squash • large carrot or 2 small carrots • garlic (1 whole head is even better!) • onion • grated ginger • ground coriander • ground cumin • Salt to taste • Vegetable broth to taste • coconut milk • Noodles, as desired

egg • sugar • oil • warm water (about 150 ml) • dry yeast (about 6 grams) • Vanilla extract • salt • flour (about 350 grams) • Optional: 1 egg for brushing

all-purpose flour (about 250 grams) • oil • salt • Warm water (as needed) • baking powder

flour (about 500 grams) • baking powder • oil (180 ml) • warm water (250 ml) • Salt, to taste

flour (about 95 grams) • vanilla extract • baking powder • egg • milk (about 120 ml) • salt • sugar

beef milanesa cutlets (I used store-bought) • beaten eggs • Dried garlic and parsley • Salt to taste

all-purpose flour (about 200 grams) • eggs • oil (optional) • Salt, to taste

gluten-free flour blend (about 250 grams) • xanthan gum • baking powder • Salt, to taste • chia seeds • warm water (about 100 ml) • olive oil (about 50 ml) • Water, • small pumpkin (or butternut squash) • Cheese, • Bacon, • red onion

zucchini • onion • bell pepper • ground beef (1 kg) • To taste: seasonings, white sauce: oil, flour, milk, grated cheese • Salt, pepper

squash (such as butternut or acorn) • onion • red bell pepper • corn • eggs • Salt to taste (I used Himalayan salt with herbs)