Tuwo da Miyar Kuka

Fady SBT @cook_Fadila
Our Northern traditional miyar kuka, very delicious and nutritious.
Tuwo da Miyar Kuka
Our Northern traditional miyar kuka, very delicious and nutritious.
Cooking Instructions
- 1
Heat your palm oil in a pot.
- 2
Add your grinded peppers, onions, beans, ginger and garlic paste, locust beans, meat. Then add water.
- 3
Allow it to cook till the water reduces and the beans soften.
- 4
Then, whisk in your baobab powder very well to avoid lumps.
- 5
Add small potash, seasonings and salt.
- 6
Allow it to simmer for 3- 4mins on low heat. Then serve with any swallow of your choice.
- 7
As for me, I used white rice and wheat grinded together into flour form, to make my swallow.
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