#5ingPost -5BENEFITS OF POMEGRANATE :They are Antioxidants. Pomegranates contain Vitamin C.They are Cancer prevention. Alzheimer's disease protection. Digestion. Anti-inflammatory. Arthritis. Heart diseases.BENEFITS OF BEETROOT:They help in Keeping Blood Pressure normal , Can Improve Athletic Performance. May Help Fight Inflammation , Improve Digestive Health & Support Brain Health. May Have Some Anti-Cancer Properties.

CIKAL DOGAN is one of the cuisine from Jamb and is usually served during Ramadan, made from young coconut and melon. This dish is also often found when there are other special banquets (meeting, family gathering, etc ...). It has a fresh taste that can relieve thirst, and of course have a variety of benefits.Dogan is the designation for the Jambi coconut, while Cikal itself according INDONESIA DICTIONARY means palm tree that still small; palm shoots (Java : noun). Cikal Bakal to 1 (elders) who initially founded the village or country; founder: 2 people who degrade; ancestorsMelon (Cucumis melo L.) is often underestimated, but this cheap fruit contains many remarkable properties as a preventive measure. One of the great properties are able to treat stroke and reduce the risk of heart disease, melon can facilitate digestion because melons contain high fiber which is good for digestion. For gout sufferers can also feel the efficacy of melon, by adding water into the fresh lemon juice melon has been able to expel uric acid pain. That's some of the properties of melon that I know of from books of health and nutrition that I've read, of course there are many other benefits of melon, unquestionably.Coconut water is more nutritious than full cream milk, because it contains no cholesterol and low fat. Coconut water can improve blood circulation and is known to cleanse the digestive tract. Coconut water will not only make a better immune system, but also help the body fight some types of viruses that cause disease. If suffering from kidney stone disease, make it a habit to drink coconut water regularly. Coconut water drinking habits will help children break the kidney stones and ease them out of the body.

This pineapple juice drink is perfect... for any occasion. We have also used crushed pineapple as well as the chuncks. The whole pineapple gives a very festive look to the drink.

I learned to make this while I was in Colombia. I've never met a person who hasn't liked it. Even my sister who doesn't like pineapple likes it.

#Cooler#chefbypassionMosambi Juice is the most common juice. It is simple and easy to make, taste great and it has a lot of health benefits. It is loaded with Vitamin C and helps increase immunity, promotes bone health, improves eye sight and many more.

I made this through trial and error and finally reached this. It is refreshing in the summer, and the combination of the textures of sugar and gelatin became a texture that my children like.This will stick even if you wet the mold, so make sure to spread parchment paper. These will have a nicer firmness 2~3 days after making them, and the granulated sugar will have sunk in, making them more delicious.This is made using gelatin, so I store it in the fridge to prolong the texture. Recipe by Soraten mama

This is soo good, you need to try it.For the extracts, use about 1/2 tsp each and it is not compulsory to use a variety.

Refreshing drink#midnight#RamadanSpecial

Yum good Jobne