Peel yam, plantain wash and cut into chunky size cubes

Blend the bell pepper,habenero pepper and onions together

Grind d crayfish, soak d dry fish into hot water and allowed to soak before washing

Wash the meat, in a pot put d meat, beans, dry fish together and cover them water add some little seasoning, thyme, curry and some onions, place on fire and allowed to cook.

Stir fry palm oil onions and the grinding pepper, Add water,curry thyme,seasoning and allowed it to boil

Add chopped yam to the boiling water and allowed to cook for some mins, add the plantain, meat, beans to the cooking pot.

Add all the seasoning, crayfish, carrots,green beans into the cooking pot

Add the chopp spinach into the cooking pot, adjust taste and lower heat for 5mins