Green gram & Urad dal dosa

Uzma Syed
Uzma Syed @syed786
Allahabad

#ga24
#UK
Green gram is a good source of protein, high in dietary fibres and contains iron,zinc and many nutrients. It is a healthy breakfast for all.

 

Green gram & Urad dal dosa

#ga24
#UK
Green gram is a good source of protein, high in dietary fibres and contains iron,zinc and many nutrients. It is a healthy breakfast for all.

 

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Ingredients

20-25 minutes
3-4 person
  1. 1 cupgreen gram
  2. 1/2 cupurad dal
  3. 1/4 cupsplit moong dal
  4. 1 tspfenugreek seeds
  5. 3 tbsprice flour
  6. 3-4green chillies
  7. 1 tspcumin seeds
  8. 1 inchginger
  9. 1 tspsalt
  10. 1/2 tspbaking soda
  11. Butter or oil for frying dosa
  12. For filling
  13. 1carrot grated
  14. 1onion finely chopped
  15. 1green Chilli finely chopped
  16. 2 tbspcoriander leaves chopped
  17. 1/2 tspChilli flakes
  18. 1/2 tspsalt

Cooking Instructions

20-25 minutes
  1. 1

    Clean all the dal and soaked green moong dal into water. In another bowl add urad dal,split moong dal and add methi seeds together and soaked into water for 5-6 hours.
    Then remove the water transfer all dal in grinding jar add ginger,green chillies, salt,cumin seeds and grind them by adding little water. Make a smooth paste.

  2. 2

    In another bowl take grated carrot, chopped onion, green Chilli and coriander leaves,add salt and Chilli flakes. Mix together and keep aside.

  3. 3

    Transfer the batter in a bowl.add baking soda and some water. Mix very well and make a pouring consistency batter.

  4. 4

    Take the dosa pan and heat up on medium flame then turn the flame low. Take a ladle full of batter and pour it in the center of the pan.
    Start spreading the batter by moving your ladle in circular motion in one direction and spreading the batter until the batter is well spread. Try to spread it as thin as possible.
    Now turn the flame medium let the dosa cook for few minutes until the bottom starts appearing golden brown. Now add filling on one side.

  5. 5

    Once the bottom starts appearing brown, scrape the sides using a spatula and release the dosa from the pan. Then fold it from one side and transfer in a plate. Make all the dosa.
    Served it with coconut chutney.

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Uzma Syed
Uzma Syed @syed786
on
Allahabad
I love cooking.I am a teacher and life is too much busy and hettick but cooking is the only thing which doesn't make me tired or bored. I enjoy cooking and always try to learn new things. when I joined cookpad I got much energy and cookpad helps me to represent myself as a better homecook.
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