Crush fresh avocado pits with a wooden mallet, steep five minutes in non boiling hot water, 200F degrees. If the avocado was organic, add peel to steep in tea.

Red date: Protect the liver, detoxify the body, cure insomnia and reduce stress.White chrysanthemum: Lower blood pressure, protect the heart, skin, eyes and immune system, prevent osteoporosis, improves metabolism.Goji berries: Protect the eyes, immune system, skin, liver, stabilize blood sugar, reduce stress, improves sleep.The ingredients can be found in asian shop that sells dried goods.

This spices tea is very good for our health. Red ginger which serves to increase the immunity, white ginger is anti-inflammatory and reduce nausea also. This tea can also lower cholesterol and high blood pressure. And many more benefits of this tea. So let's start living healthy...

I occasionally buy direct-from-the-producer jam. I went to buy some the other day, and they were out of stock, so I asked the lady who makes it for the recipe. From there I adapted it through a lot of trial and error.You can use this in all kinds of recipes, so it's very handy to have on hand.You can use it in sweet recipes too, like my recipe "Warming Ginger Caramel " -.Boost your immune system and increase your circulation in a delicious way, so that you can stay healthy and avoid getting sick. Recipe by Ittomama

Red dates are an inseparable ingredient in Chinese cuisines. They are consumed regularly in soups,cakes and teas by expectant mothers.Rich in Vitamin C, red dates can transfer the excess cholesterol in the body into bile acids, thus reducing the probability of gallstone formation. Fresh red dates, rich in calcium and iron, also play an important role in the prevention and treatment of osteoporosis and anemia.Ginger besides its detoxification properties, is excellent for treating gases and bloating.

Thank you for making this recipe popular! Cloves are said to help lower cholesterol levels. It's supposedly effective when consumed on an empty stomach, so here's a note. Be careful not to drink too much! The origin of this recipe: I'm studying the benefits of spices. I learned that cloves can also help lower blood sugar and cholesterol levels. This is a trial. They are also said to have disinfectant, pain-relieving, antibacterial, calming, antioxidant, and circulation-boosting effects. I revised the recipe based on thehealthsite.com.

#losingweightDo not throw orange peel.. since it has effective factors for effective weight loss... Make orange peel green tea for perfect weight loss

#5ingOnion is a common ingredient used in our daily life. Almost everyone knows about onion benefits but a few know about benefits of onion's peel. This is used as a home remedy for quick recovery from flu, sneezing & snivel problems. It can also be given to 11 months old kids to get rid from their snivel & cold problems. And yes, don't worry, this magical tea doesn't hold any pungent smell of onion, unless you disclose it, it's tough to guess for anyone that it's made out of onion peel!

It only takes three saffron crocus bulb flowers to make a cup of fragrant saffron tea.Three flowers contain nine red saffron threads, enough flavor for a cup. We add a few drops of home made rose petal water or wild flower honey for the fragrance and taste.We grow our own, inside the windowsill. Flowers in January. Outside bulbs flower in fall. You can buy dried saffron threads in the supermarket, 20 threads for 3 dollars.To make tea, you bloom the saffron a few minutes by pouring 200 F degree hot water over it. Steep a few minutes like other teas. Taste, add a few drops of rose water or wild flower honey.

#goldenapronHerbal Green Tea is a very refreshing tea made by boiling herbs -lemon grass, basil, ginger, and spices pepper and cinnamon along with green tea bag. Lemon juice gives a tangy refreshing taste to the tea. The tea is rich in antioxidants, good for fat burning and increases metabolic rate of the body, improves digestion, fights against cough and cold and is packed with the goodness of lemon grass, basil, ginger, cinnamon, pepper, lemon. Have it anytime of the day and you will be refreshed and feel stress free.

Dear wifey came home sick today with something that has been going around. I made her a cup of this tea and sent her to bed. Lemongrass is good for all sorts of ailments including: indigestion, anxiety, skin disorders, coughs, colds, fevers, and nasal congestion. In fact, in the Caribbean, they call it "Fever Grass".

I have an herb garden and the lemon balm was over taking it. So I picked some lemon balm and sweet basil. I also had a sore throat and this really helped get rid of it.