Avocado is known as Butterfruit in India. Simple and quick chapati (roti – round flat bread) recipe enhanced with use of avocados. Avocados are not easily available in India, hence this very heart health ingredient is seldom used in Indian recipes. Avocados are loaded with heart healthy fats, which are good for controlling baad cholesterol. In this recipe mashed avocados are added to the flour during the kneading process. In this manner, rotis get a unique avocado flavor and all the fat from avocado make them super soft. So this is a great way to add avocados to your family’s daily diet without any extra effort.Medium avocados are recommended for this recipe. A medium avocado averages about 5 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

#jhatpatSuji bread toast is very healthy because in this much more vegetables children's are like very much in breakfast

#FiveweeksFiveMeal#1of5#healthybreakfast#breakfastidea#cheelasandwich

#Ingrediantbesan#Date 16-12-18#Post1

Very easy tasty &healthy recipe.

#bandhan.......Ye meri apni favourite recipe hai . Achanak se mehmaan aajane se mind creative hogaya aur fatafat ye recipe ready hogai. Ye bahut tasty dish h, bahar se crispy aur under se juicy hoti hai.I hope aap ko bhi pasand aaye gi.

#indvssl  #kidstiffin This besan bread toast recipe comes very handy for me during those days.Besan bread toast is usually made with halved bread slices. yet, these easy to prepare bread besan toast make for a good breakfast option. when i make these, i always add tomatoes. i like the taste and texture which tomatoes bring in these toasts.

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#greenveg

#goldenapron#post 14