Waru and Beef mixed
Calvo @cook_7456799
This is my lunch today. I actually like it because it gives me most macro nutrients i need.
Waru and Beef mixed
This is my lunch today. I actually like it because it gives me most macro nutrients i need.
Cooking Instructions
- 1
Into a Sufuria, put in 2 tbsp of oil and add onions which have been sliced into pieces and fry until golden brown.
- 2
Add in the chopped hohos to the saucepan and add allow to cook until the seeds start to burst open. Then add the chopped tomatoes.
- 3
Fry until soft then add the peeled potatoes which have been divided into pieces.
- 4
Stir in the potatoes and then add in the cut and washed beef.
- 5
Add in salt to taste and finally water 2 cups and cover
- 6
Cook until beef is soft add in royco dissolved in 1/4 cup of water and cook for a further 5 minutes.
- 7
Serve.
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