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Seafood okro is a very rich meal on its own and also expensive to prepare but trust me it’s worth it’s value..

#Ashlab.Okro soup has been one of the most easiest and quickest soup to prepare.some argue that okro takes a lot of time and energy to make,but for me I used the blender method to blend my okro and ogbonno due to the fact that I don’t like the smell that comes from ogbonno,So blending it together with the okro removes the smell and also gives it a nice taste.It’s known as miyan kubewa in Hausa.I love everything about okro soup mixed with ogbonno,especially that part of draw,which makes it fun while eating. Blending your belly pepper,chilly pepper with the garlic,onions and cray fish gives the paste a nice aroma and also taste.Least I forget I used the processed okro because I couldn’t get the fresh okro here .You can cut spinach and add to your okro soup.Don’t forget to wash your hands before you start cooking and also wash all the veggies that needs to be washed.

For a lover of veg.soup who emphasized on 'extra meat'

Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 minsServes: 1 MEDIUM POT Native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the seeds of the Ibaba plant.

It is nice, very simple to prepare

Before you cook your Ogbono soup with okra:1 grind the ogbono with dry mill2 cut the okra fingers into tiny pieces. to achieve this, you need to make a few vertical cuts followed by horizontal cuts on the okra fingers.3 cut the pumpkin leaf4 cook the beef and stock fish with the stock cubes and onion5 grind crayfish and pepper6 boil some water and step aside

I love Spinach Artichoke Dip and decided it would make an excellent soup. The family loves it. We serve it with pan toasted bread seasoned with Garlic Butter.

I was to prepare Friday night meal

We like the tom yum soup I wanted to make one with what we have in the fridge so for the sea food taste I used Mussel and for the sower we use a lemon, and what we have of vegetables.

When we talk about cold season soup is always help to warm up your day. Today I share the beef soup and veggies it's like addictions for our kids to have this soups

Our independence soup.