Inason Shinkafa shiyasa nake sarrafa kala kala yadda zata kayater#sahurricipecontest

Ina son shinkafa da wake iyalina ma haka suna murna sosae duk ranar d na girka💃

Shinkafa Abar alfarina nidai a rayuwata Ina son shinkafa shiyasa nakan canja launin yadda zanci ta😍😋

#zobocontest, ana taimaka wa hanta.Yana rage radadin ciwon ciki da mara na mace mai al’ada idan an hada shi da garin citta.Yana kara nauyi (weight).Yana taimaka wa mai hawan jini.Yana hana kumburin jiki ko na cikin jiki.Yana taimakawa wajen narkar da abinci.Farin zobo yana taimaka wa mai tsohon ciki idan ta jika shi tana sha.Masana sun ce zobo musamman bakin nan na temakawa wajen sauko da hawan jini cikin gaggawa saboda ya kan bude hanyoyin jini ne ta yadda jinin zai rinka gudanawa yadda ake bukatar sa. Ana jika zobo ne ka da a saka suga a rinka shan sa kamar ruwa.Wani masani a fannin karatu na alfanun da ke cikin kayan abinci, Dakta Ochuko Erukainure ya bayyana cewa yawaita shan zobo na taimaka wa wajen rage illar hawan jini a jikin dan’adam a sakamakon sinadaran da ke cikinsa.

Hanyar sarrafa shinakafa ce yadda zatayi dadi tare da miya ta musamman. Sannan zaiyi dadi wajen ci yayin sahur saboda zai riqe ciki. #sahurrecipecontest

Ina son dafadukan shinkafa garaugarau shi yasa nake yawan yi

#food folio nakan yawaita yindafadukan shinkafa musamman saboda maigida

a duk lokacin da kika gaji da dafa farar shinkafa yi kokarin gwada wannan shinkafa me kayan lambu

Ina matukar son shinkafa da Miya tun ballantana idan na hada da salad Dina ,Kuma Ina son in tarbi bakona da abincin nan

Hakika zogale magani ne sosai a jikin Dan Adam shiyasa nake yawan amfani da shi a girkina

Muna son shinkafa sosai

Wannan zan Iya rayuwa da ita Dan tsabar yadda nake son ta

Godia mai tarin yawa zuwa ga cookpad muna godia matuka sosai sanan kuma ina kara mika godia ta ga Aishat adawa ta bamu yanda zamu dafa wanan shinkafa

#sahurrecipecontest dafadikar shinkafa na daya daga cikin abinda iyalina sukeso saboda dadinta inason yinta da sahur saboda dadinta da saukin sarrafawa ku gwada zakuji dadinta

wannan dafadukan akwai dadi ga sa nishadi.

#nazabiinyigirki ina matukar son girki arayuwata sbd shike wakiltata aduk lokacinda nake cikin bacin rai ko damuwa

Munason shinkafa Vida iyalaina sosai shiyasa nake sarrafata tafanni daban daban

Inason shinkafa gsky bana gajiya d ita na sarrafata duk yadda nake so

Gaskiya inason shinkafa shiyasa na ke sarrafata ta ko wani hanya

Na gaji da dafa farar shinkafa kuma Bana son saka kala acikinsa sai Nace bari in saka kori wato yayi kyau sosai ga kamshi#kanocookout

Mamana tanason dafadukan shinkafa mai manja da alaiyahu da kifi saboda haka nayi mata domin taji dadi.

#sahurcontest #sahurrecipecontestabinchin sahur me dadi, ina kasancewa cikin farin ciki yayin dana ke wannan girkin domin yan gida da kawaye na suna matukar san shi😍

Duk a cikin tuwo nafi son tuwon shinkafa shiyasa nk son sarrafa miyar sa t hanyoyi dabam dabam

ina matukar kaunar shinkafa shi yasa bana gajiya da ita

Ina son amfani da ganye. Yasa nayi faten shinkafa.

Shinkafa da wake abinci ne me Gina jiki musamman wake yana kara lfy da kuzari ajikin mutum,sannan kuma abinci ne ga ko wane bahaushe yake shawaarsa #garaugaraucontest

Nayi wannan girkinne saboda shigowar sabuwar shekara ta ashirin ashirin#2020#

#GarauGarauContestShinkafa da wake abinci ne na hausawa mutanen arewacin nigeria,babba da yaro kowa yana son abincin ba don komai ba sai don dadin shi a baki da kuma kayatar da ido da yake yi.Wake da shinkafa bai tsaya a iya dadi ba,yana dauke da sinadarai masu karawa jiki lafiya da takaita hadarin kamuwa daga cutar ciwon zuciya,ciwon sukari da kansa.Haka nan yana taimakawa wurin daidata kibar jiki duk saboda sinadarin wake da ke cikin sa.Hakanan masana kiwon lafiya sunce duk wani abinci da aka hada shi da rukunin abinci mai kara kuzari(wake) yana karawa abinci lafiya sosai