#zobocontest , Binciken ya nuna cewa ganyen Zobo ya kunshi sinadarin citric acid, Malevich acid da kuma tartaric acid wadanda ke taimakawa wajen Rigakafin Cututtukan suga da hawan jini.Da yake karin haske game da binciken, Dakta Ochuko ya ce yana da muhimmanci a rika shan ruwa Zobo a duk lokacin da aka kammala cin abinci ba tare da sanya masa sikari ba don ganin ba a gurbata sinadiran da ke cikinsa.Ya ce bin wannan tsari na shan Zobo yana taimaka wa wajen rage kiba, sanyi da. Wasu Cututtuka. Sai dai kuma kwararren ya yi gargadin cewa shan Zobo ga mai juna biyu(Ciki) yana da hadari saboda yana iya zubar da jikin .Ya ci gaba da cewa zobon zai iya haifar da zazzabin da jan ido ga mai juna biyu amma ya nuna cewa duk da yake babu wata shaida kan ill ar shan Zobo ga mai shayarwa, ya ba bada shawarar kaurace masa.

#sokotobake

#sokoto state

Yana kara Lpia

Shi zobo Wani ganye ne d ake lemo dashi yana da matukar Dadi sannan Yana da amfani sosai ga lafiyar jikinmu Yana taimakawa hanta sannan Yana taimakawa wajen saurin narkar d abinchi sannan Yana sanya nishadi musamman in ka shashi d sanyi #zoborecipecontest

Wannan panken nadabance ga dadi gakuma laushi#1post1hope

#zobocontest, kaninfari da minannas sunada matukar amfani a jikin dan Adam, shi yasa nayi amfani dasu....

#Dalganoweekchallenge

#oct1strush nakasance mai son sarrafa fulawa duk yanda naga anyishi nima say nagwada shiyasa iyalaina suke jin dadin yanda nakemusu abunbuwanda sukeso gaskiya munji dadinsa sosai

Inason wannan abun shan ina yawan yinshi yarana Nasir

#2909

Yarana suna son cake sosai shiyasa nace yau bari namusu pancake kuma sunci sosai sbd yayi dadi#1post1hope

#Bornostate Daga farko dai zanmika godiyata ga sadiya jahun sbd a wurinta nasamu wannan recipe din. Mungode sosai nida iyalaina munji dadinsa sosai

Wannan bredin yanada dadi sosai gakuma laushi kuma musamman idan aka hadashi da shayi kokuma lemo mai sanyi#BAKEBREAD

Hhhmmm wannan brodin dadikan ba magana gashi kuma yana da laushi sosai#BAKEBREAD

#zobocontest, ana taimaka wa hanta.Yana rage radadin ciwon ciki da mara na mace mai al’ada idan an hada shi da garin citta.Yana kara nauyi (weight).Yana taimaka wa mai hawan jini.Yana hana kumburin jiki ko na cikin jiki.Yana taimakawa wajen narkar da abinci.Farin zobo yana taimaka wa mai tsohon ciki idan ta jika shi tana sha.Masana sun ce zobo musamman bakin nan na temakawa wajen sauko da hawan jini cikin gaggawa saboda ya kan bude hanyoyin jini ne ta yadda jinin zai rinka gudanawa yadda ake bukatar sa. Ana jika zobo ne ka da a saka suga a rinka shan sa kamar ruwa.Wani masani a fannin karatu na alfanun da ke cikin kayan abinci, Dakta Ochuko Erukainure ya bayyana cewa yawaita shan zobo na taimaka wa wajen rage illar hawan jini a jikin dan’adam a sakamakon sinadaran da ke cikinsa.

#MGTC

#nazabiinyigirki wannan meat pie nayishi sbd yarana suna sonshi sosai kullum sai sunbukaci inmusu sannan gatada saukinyi don batabani wahala

Wannan bredin yayi dadi sosai kuma yanada laushi musamman idan kika hadata da shayi kokuma lemo mai sanyi

Yayi dadi sosai

Parata abincine mai dadi musanman idan kika hadata da miyan kwai kokuma miyan kayan lambu#1post1hope

Hhhmm Wannan lemun tayi wlh musamman idan tayi sanyi. Hhhmm bazan iya fada gayadda dadinsa yakeba sbda dadin tayi yawa kide gwada kigani

Yanada dadi sosai

Hhmm Wannan donot yayi dadi sosai gakuma laushi

#Bakeacookiecontest My love for cookies is beyond expression.

Wannan bredin yanada dadi sosai. Kawata tazo wurina ina tunanin mezan mata kawai sai tace namata bredi mai kwakwa. Shine natashi namata kuma taci shi sosai harda cewa baza tabarmin ragowarba zatadauka takaiwa mijinta da yaranta. Kuma hakan akayi. Don gaskiya nima yamin dadi sosai tareda yarana duka. #BAKEBREAD

Wannan dounught din tana da dadi sosai wurin cinsa musanmanma a wannan lkci na ramadan. Idan kika hada ta da lemu ko shayi

Ana shan sha da sanyi kuma yanada amfani ga lafiyar dan adam musamman hadin da aka mishi zai taimaka sosai a lokacin zafi kamar yanzu.