#zobocontest Zobo yana da dadi sosai sannan yana karin lafiya. Ina yin shi a irin wannan lokacin na zafi ya yi sanyi mu sha da ni da iyali.

Inason wannan abun shan ina yawan yinshi yarana Nasir

Zobo wani nau'ine na abin sha Wanda yake tartare da sinadarai masu kara lafiya a jikin Dan adam. Uwargida gwada sirrin nan ki bamu labari akwai dadi #Zobocontest

Khady Dharuna. #kanostate kasancewar zafi ya gabato sai ana sanyaya makoshi... Tanada dadi sosai da saka santi.....

Zobo yana da mutukar amfani a jikin dan adam,yana kara lfy da rage chututtuka ajikimmu,ganyan zobo yana kumshe da wasu sunadarai #zobocontest

Shan ingataccin lemu na da matuqar Dadi da bada lahiya. Wannan hadin zobo na dai daga ciki. #kitchenhuntchallenge

Zobo na da amfani sosai ajikin Dan adam kuma yana maganin cutittika musamman hawan jini

Hadin zobo domin watan azumi akwai dadi alokacin buda baki musamman idan da sanyi. #1post1hope

Wannan hadin inasansa acikin wannan yanayi na zafi musamman idan yaji kankara #zobocontest

Wannan zobon namusanmanne ga dadi ga ajiye zuciya musanman a wannan lokaci na zafi

#nazabiinyigirki wannan zobon itake wakiltata akoda yayshe inason shan zobo arayuwata sbd yanasakani farinciki da annushuwa

Wannan zobon yanada dadi sosai kuma yanada amfani ajiki.

Khady Dharuna.. Zobo yana daya daga cikin abubuwa masu kara lfy ga jiki musamman aka hadashi da sauran abubuwa masu muhimmanci ga lafiya... Kar a saka masa kala ayi amfani da natural abubuwa.

Wannan lemo ne mai dadi da amfani a jiki, ina yawan yiwa iyalina wadannan nau'in lemuka saboda kara lafiya da kariya daga shan lemuka masu illah a jikin dan Adam.

#repurstate# na koyi wannan abin sha a wurin mamana kuma yana da dadi sosai ga kuma kara lpia.ana so me tsohon ciki ta dinga shan farin zoɓo ta jika shi tasha base ta haɗa shi da ba

Ina son Zobo saboda amfaninshi ga jikin dan Adam sannan in hadashi ne da kayan lambu da sauran tsirrai don ya bada kamshi mai dadi. Kadan daga cikin amfanin Zobo sune, 1. Yana kunshe da sinadaren Calcium, Iron da fiber wanda suke kara garkuwa ga jikin dan Adam. Sannan akwai acetic acid da tartaric da Vitamin B wanda suke kara lafiya Koda da Zuciya. Sauran abubuwan da nake sawa kuma irin su citta, Kanumfari da cucumber suma duk suna da amfani sosai.#Zobocontest

Abinda yasa yazama na musamman saboda kayan itatuwa da akasa sai yabamu qamshi na musamman, na hadawa baqina sunji dadi.

#zobocontest daya daga cikin manyan abubuwan sha masu karin lafiya. Kamar yadda muka sani cewa zobo wani ganye ne wanda ake busarwa, a sarrafa shi domin yin abun sha. A irin wanna lokacin na zafi zobo na da matukar tasiri ga al'ummah. Sau da dama nakan yi shi ga iyalina su sha.

Cookout din da mukayi yau, Yan Bauchi sun ce suna son natural drinks shine nace to barin musu Zobo. #munzabimuyigirki

#zobocontest, kaninfari da minannas sunada matukar amfani a jikin dan Adam, shi yasa nayi amfani dasu....

Abin Sha na zobo ana yinshi ne tin iyaye da kakanni a arewacin nijeriya zobo Yana daga cikin abin Sha na hausawa a kasar hausa ana yawan yinsa sosai saboda yana da amfani ana samun zobo a jikin bishiyar yakuwa zobo Yana da amfani a jiki sosai Yana warkar da cutar hawan jini,Yana Kara jini a jiki,Yana taimaka wa wajen markada abinci da wuri aciki Kuma yana da Dadi sosai masana ilimin kimiyya sun gano cewa zobo Yana rage kiba,Yana maganin ciwon hanta, yana Kare jikin Dan Adam daga kamuwa da ciwon cancer(ciwon daji),Yana kariya daga kamuwa da kwayoyin cuta wannan zobon nayi amfani da Kayan ita tuwa masu qara lafiya a jiki kamar kokomba tana Kara karfin ido,lemon Zaki Yana qara sinadari mae gina jiki,na'a na'a da citta suna maganin mura gaba daya dae wannan zobon yana qara lafiya Kuma gashi akwai Dadi sosai idan kuka gwada zakuji dadinshi #zobocontest

Yanzu da zafi ya fara matsowa zobo yana da amfani a jikin mu saan kuma idan mai sanyi ne zaki jika makoshin da shi ina son zobo gaskia

Ina sanshi saboda Yana da dadi sha ga saukin hada

#zobocontest, ana taimaka wa hanta.Yana rage radadin ciwon ciki da mara na mace mai al’ada idan an hada shi da garin citta.Yana kara nauyi (weight).Yana taimaka wa mai hawan jini.Yana hana kumburin jiki ko na cikin jiki.Yana taimakawa wajen narkar da abinci.Farin zobo yana taimaka wa mai tsohon ciki idan ta jika shi tana sha.Masana sun ce zobo musamman bakin nan na temakawa wajen sauko da hawan jini cikin gaggawa saboda ya kan bude hanyoyin jini ne ta yadda jinin zai rinka gudanawa yadda ake bukatar sa. Ana jika zobo ne ka da a saka suga a rinka shan sa kamar ruwa.Wani masani a fannin karatu na alfanun da ke cikin kayan abinci, Dakta Ochuko Erukainure ya bayyana cewa yawaita shan zobo na taimaka wa wajen rage illar hawan jini a jikin dan’adam a sakamakon sinadaran da ke cikinsa.

#Zobocontest Shi dai zobo sanannen abun Sha ne Wanda ake sarrafa shi tun fil azal. Sa'annan ya shahara a wajen magunguna da yakeyi na cutuka daban daban. Ina matukar kaunar lemun zobo musamman idan aka sarrafa shi tare da kayan kamshi irin su citta, kanun fari, masoro, ganyen na'a na'a, da kuma lemun zaki. Wanni hadi na da matukar kayatarwa tare da sanyaya zuciya gami da sa nutsuwa.

Zobo nada matukar amfani ga lafia. musamman ga masu hawan jini

Wannan hadin yanada dadi sosai ki gwada zakiji dadinsa #zobocontest

Ina matuqar qaunar zobo shiyasa nake sarrafa daban daban dan sabunta dan danonsa

Ina raayin wannan hadin na sobo ne saboda yana karawa mata niima sosai kuma ga dadi musamman wannan lokacin zafi#zoborecipecontest