Ingredients

  1. 1/4 kgOkras
  2. 4 tbspMustard Oil
  3. to tasteSalt
  4. 1/2 tspCumin Seeds
  5. 1 tspNigella Seeds
  6. 1 tspMustard Seeds (Crushed)
  7. 1 tspFennel Seeds (Crushed)
  8. 1 tspMethi Seeds (Crushed)
  9. PinchAsafoetida
  10. 1 inchpiece Ginger (Crushed)
  11. 2Onions (Chopped)
  12. 2Tomatoes (Chopped)
  13. 2 tspRed Chilli Powder
  14. 2 tspCoriander Powder
  15. 1/4 tspTurmeric Powder
  16. 3-4 tbspYogurt (Whipped)
  17. 1 tbspCoriander Leaves

Cooking Instructions

  1. 1

    Wash the okras and pat them dry. Cut each okra into two halves. In a cooking pan, heat mustard oil. Add the okras and salt and stir fry till cooked. Set aside.

  2. 2

    Crush mustard seeds, fennel seeds and fenugreek seeds and keep aside.

  3. 3

    In the same pan, heat some more mustard oil. Add cumin seeds, nigella seeds and the crushed seeds and saute for a minute.

  4. 4

    Add asafoetida, crushed ginger and chopped onions and saute till the onions are translucent.

  5. 5

    Add tomatoes and cook till they turn soft.

  6. 6

    Add red chilli powder, coriander powder and turmeric powder and stir fry till oil leaves the mixture.

  7. 7

    Add whipped yogurt and let it come to a boil.

  8. 8

    Add the cooked okras and cook for few minutes more on low flame.

  9. 9

    Garnish with coriander leaves.

  10. 10

    Serve warm with rotis.

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Written by

Rosalyn John
Rosalyn John @rosalyn_kitchen227
on
Homechef 🍽
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