Alkaline Banana Pancakes
I'm trying to eat a more healthy diet and have been searching the web for alkaline recipes. I've come across a few: some were good, and some were not so good. This recipe is a combination of the good and the bad.. :) .. I hope this recipe is a good one for you!
Alkaline Banana Pancakes
I'm trying to eat a more healthy diet and have been searching the web for alkaline recipes. I've come across a few: some were good, and some were not so good. This recipe is a combination of the good and the bad.. :) .. I hope this recipe is a good one for you!
Cooking Instructions
- 1
Ingredients
- 2
Add Spelt flour, sea salt, vanilla extract, and agave to a bowl.
- 3
Mix well
- 4
Pour (fold) in the sparkling water, a little at a time, until you reach your desired consistency. Fold it in as opposed to mixing it, as mixing will take away the fizz.
- 5
Add your cut up bananas (or any other fruit) to the mixture and fold them in.
- 6
Coat the surface of your pan, skillet, or griddle with grapeseed oil.
- 7
Once your cooking surface is heated, pour the batter and cook until air bubbles are visible (3-5 minutes), being careful not to burn the underside of your pancake.
- 8
Once air bubbles are visible, flip the pancakes and cook the other side (3-5 minutes).
- 9
Transfer cooked pancakes onto a plate, add more fruit if you'd like, and enjoy!! No syrup needed!!
- 10
Please note that the exposed fruit may stick to your cooking surface or create a bit of a soggy surface on the bottom of your pancake, but I found it to add "character" to my pancakes.. Happy Cookin!!
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