Pan roasted Chicken Malai Kabab

Chicken malai kababs are deliciously soft and juicy that they literally melt in your mouth. They are rich and creamy due to the fusion of cream and cheese.#iwg

It was a heroic effort to replicate a recipe from a blogger called Ruchi’s Kitchen. It was ok. I may have added too much ginger garlic paste as I could not get the flavors of cashew paste, cream and spices. It was good but not legendary. Will try again. If you have any modifications or suggestions, would love to hear.

#losingweightWhat is Keto?Basically put the Ketogenic diet is extraordinarily a high-fat and a very low-carb diet. The carbs have to be limited to only 20-50 per day. The keto diet lowers blood sugar and insulin levels and swings the body’s metabolism away from the carbs to the fat and ketones.What is Malai Kebab?Simply put, Malai Kebab is tender chunks of chicken smothered in creamy textures of dahi or yoghurt, cheese, cream along with spices and a liberal squeeze of tangy lime. Malai kabab is very popular in India and is a legacy of the Mughal Era. It is conventionally small cuts of boneless marinated chicken stringed on skewers and roasted on the charcoal heat. Now that there are no tandoors, it is grilled in ovens or pan fried. It is traditionally eaten with green coriander and mint chutney served with onion rings and lemon wedges.Compared to most Indian recipes, it is less spicy. Kids will love the mild flavours and I am waiting to cook it for my grandson when he is here.This recipe is very easy to make and you can marinate the chicken and put it in the fridge in advance. It is a delicious creamy and cheesy kebabWhen it comes to any kebabs I prefer the leg and thigh meat. Chicken breast tends to dry out while this is succulent and delicious.While I cooked these in the oven, you can grill them in the pan if you do not have an oven.Keto Malai KebabsNutrition Info (Per serving)Calories: 290Net Carbs: 1gCarbs: 1gFat: 18gProtein: 29gFiber: 0g

#IndvsPak

#ramdanspecialIt is very popular in Ramadan and they enjoying in these days

Masoor dal kabab is low fat and mouth watering recipe.it goes well with hot tea in winter or rainy season. It is protein rich and easy to make for snacks.#india

I made this shami kabab in Lucknow style and it turned out awesome. The taste is super 😋. We can made it for any occasion. #kidstiffin#deepfried#5pm#5ing

#CookClickShami Kebabs is one of the most popular Mughlai Appetizer made with meat, chana dal and spices. I have used chicken instead of mutton as I am not big fan of mutton. This is equally delicious and yummy in taste. Definite must try dish during Ramzan/Eid

Weekends after a hectic week of work demands sumptuous cooking which is a gastronomic delight for all.Kababs are a delicacy from the middle east back from centuries, tender meat soaked in flavorful spices , when grilled to perfection gives a succulent taste.#kabab#chicken#shrimp#hariyali#tandoori#dinner

#goldenapronpost 17#deepfriedMy favourite kabab which I learnt from my mom, the creamy texture of kabab the surprise boiled egg inside aahaaaaa what a taste😋

I have done this two ways. The pan makes it so juicy and flavorful. But I recently received one of those ceramic chicken Roaster gadgets to cook your chicken in. I found it very moist doing this method and easier clean up but, my favourite still remains the pan. If you have one of the ceramic beer chicken roasters you can cook your chicken at the temperature of 325 degree Fahrenheit for about one and a half hours (95 minutes) and it turns out pretty darn good. I should warn you I like to experiment and added an extra pre bought spice mix but really, it tastes pretty good without the extra spice mix. My cats always do the happy dance when I cook chicken but try to limit them because feeding them a bit, may not hurt but, cats do not hunt chicken in the wild with spices in it…