Oats porridge with dates and cardamon

This is a healthy fat free and sugar free version ideal for guilt free sweet tooth cravings.#itsprocessoverproduct

#milklove

Good morning peeps!Starting a day with some exercise and healthy breakfast lifts up the mood and energy for the entire day. Don't you agree?? Chocolate oats smoothie is one such on-the-go breakfast which is filling and loaded with nutrients for your busy mornings. Here's the recipe which many of you asked for. Check it out!#khana

#colourwhiteBest breakfast.

I make all recipes thinkng about health. Sugar is not good so i used jaggery. Oats is also good for health.

This is my refined sugar free chocolate porridge recipe, made in a mistral thermocooker. I make this for a treat for my kids and they love it.

No need for 🎵 ice ice ice, baby🎶 to make this easy, healthy, delicious chilled goodie. This a perfect quick breakfast when on a run to go to work/school. But also a great summer snack as well whether on a diet or not.This can also do without moringa if you don't have some at home.*Type O and Keto diet. Calories: 293 🙌Tools needed: bullet or blender, and a mug.

You don't have to completely give up on snacking to stay fit and healthy. There are excellent ideas for snack cravings that will help you battle your hunger between meals. All you have to do is to ditch the junk food and opt for something lighter and healthier.

A simple and healthy oatmeal porridge with a sliced kiwi

Quick and healthy , simple breakfast just in 5 minutes. My kiddo usually ask for something quick before her online class these days and what can be so quick and healthy to serve her in breakfast with nutrients.

This is sweet and healthy way to treat your kids#kidstiffin

I make these with love for my husband because he loves and follows a healthy diet. I got the idea to replace white flour in these rolls with barley and wheat flour, and it turned out to be a great idea. Their taste is irresistible, and they have become a breakfast staple for us. I highly recommend you try them; you won't regret it. Take care of your family with healthy options.

These Energy Bars are the most decadent yet healthy thing to emerge from my kitchen this week, and let me tell you they are worth every crunchy bite! They are the perfect bake-sale treat, hiking snack, or healthy homey dessert. Or have one for breakfast, with your morning cuppa or a glass of milk.These home-made energy and protein bars are super healthy because they do not contain any butter or flour. Filled with the goodness of creamy house-made peanut butter and an assortment of nuts and dates, this delicious recipe is definitely a keeper.

A healthy breakfast for those that love banana bread!

#5ing#Post-2#Date- 2/7/2019Apple Honey Oats is Very Healthy tasty and good for weight loss & easy made with less ingredients.

This morning I was craving some dessert with the coffee. I tried to creat some easy and fast dessert for breakfast, or 6 o'clock tea.

Good morning! Today, I'm sharing a recipe for a delicious oatmeal that's a healthy and filling breakfast. Oats, rich in slow-absorbing carbohydrates, help keep hunger at bay and are also high in fiber, aiding digestion and lowering cholesterol.

Healthy, delicious pancakes from buckwheat and spelt wheat flour for breakfast, nourishing through lunch.

A nice and warm vegan breakfast 🍳 healthy and energetic, perfect to start the day with the right foot.Enjoy it! 😉

Simple and convenient overnight oats that can be enjoyed as breakfast, a snack, or even a light late-night meal. Nutritious, delicious, and light! 😋-----------------------------------------------Black soybeans are considered a "national super protein," with about 37g of high-quality protein per 100g. They help maintain healthy body functions and fit the definition of a "superfood."Black soybeans are not only beneficial but also easy to incorporate into daily life. You can enjoy their rich and diverse nutrients through foods like black tofu and black soy milk.

This drink is not suitable for diabetics.

Pumpkin Brownies Healthy without sugar, flour, baking powder, baking soda, oil, butter, cocoa powder, or chocolate. The sweetness comes from pumpkin and dates. It's mildly sweet, healthy, and delicious. The texture is similar to brownies but denser. Oats are used instead of flour. You should try it! 🥰❤😍

I usually prefer a solid breakfast. But sometimes, when I'm in a hurry, I need something quick to prepare and consume. This smoothie is delicious, filling, and nutritious, made with seasonal fruit.

Overnight Oats, meaning oats that have been soaked overnight before being eaten. A healthy breakfast with many benefits... it is rich in dietary fiber and proteins, as well as a range of vitamins and minerals, some of which include manganese, phosphorus, magnesium, copper, iron, and zinc. All these contribute to the good functioning of our intestines and overall health and well-being.

Enjoy these wheat-free, relatively healthy muffins and their chocolatey goodness for breakfast or snack!

I found a recipe for apple overnight oats in my feed and decided to make something similar with the dried fruits I had on hand. I used steel cut oats in the recipe, if you want to use other types of oats you may need to reduce the water, maybe ⅓ cup for rolled or quick cooking oats. This should make for a good breakfast.

Dates or khajoor are well known for their nutritional value, specially as a great sauce of potassium, vitamins and minerals this is my abbu's friend recipe it's yummm and healthy #5pm

Tried healthy version, instead of maida added wheat flour and ragi flour

#new1) Take 1cup wheat flour, 1bowl oats, 1teaspoon baking powder, 5-6 tablespoon ghee/butter and mix them.2) Take 1/2bowl water and add 3/4th bowl jaggery and mix them until combined well.3) Now add the water made to the dry ingredients gradually to make a dough and keep aside for 10mins4) Now after 10mins, make small balls and keep them in the baking tray on 180’ for 15-20 mins. Enjoy once they are cool.- Rashmi Tyagi

#cookpadindiaWhen I combined Figs and Dates, I never realised that it will turn out so good. It was damn yummy.It's an easy to whip anyday Smoothie which you can enjoy on any day. It's a guilt free indulgence, I must say. You will love it for sure. It's good both for the Children and the adults alike.Not only is it healthy but also quite easy to whip up. You will love it's awesome creamy texture. And the aroma of the fresh Figs and Mint is just mindblowing. Absolutely an amazing healthy Smoothie for everyone in the family.Absolutely a great start to your day. A lovely Brunch idea too.Enjoy No Cooking with Zeen!