Pongal is a popular breakfast dish in south India especially in Tamil Nadu. Pongal is usually made with rice and moong dal. In this recipe, I have replaced rice with saamai(little millet) which is a type of millets family. Millets are generally rich in Protein, fibre, calcium, Irons and other minerals.

#losingweightGreen Moong dal Dhirde or Green Moong dal Chila also known as green moong dal/green gram dosa or pancakes which are prepared similarly like our regular dosa. This recipe contains green moong dal/green gram as it's main ingredients.It is especially a snacks and breakfast dish widely popular in Andhra Pradesh as Pesarattu and in Maharashtra as Hirvya Moongache Dhirde.It's one of the healthy dish which is rich in proteins,high in fiber and has low calorie..It is a healthier,nutritious,lighter and wholesome option for breakfast.

#5pm#deepfried#chefbypassionMoong Dal Paniyaram is prepared with a batter made with soaked green moong dal, mixed with onions, green chillies and is cooked on a Paniyaram Pan.Moong Dal Paniyaram is very easy to prepare. The time goes only in soaking and grinding.

Pongal is a healthy and nutritious food which consist of rice,ghee and moong dhall.It can be served with tiffin sambar,coconut chutney,and methu vada these are the good combination for pongal.#mycookbook

#colouryellow#9th JulyThis simple delicious dal tastes like Dal fry,made from red lentil dal( masoor dal) & yellow moong dal.Is ideal to serve with parathas and rice at dinner.

#goldenapron

Pongal

#goldenapron3#dal I used in this for 2nd week of puzzles

Amaranthus called Thotakura in Telugu and Arakkerai in Tamil is a common leafy vegetable cooked in South India.I have just twisted it a bit and used Panchmel Dal(Toor, Masoor, Moong, Chana, Udad dals) instead of Toor Dal which is used regularly for this.

Upma Pesarattu is a very famous breakfast dish of Andhra Pradesh. The combination of Upma with Pesarattu (Dosa made with green moong dal) goes perfectly together, and with a side of ginger / onion chutney, it is a heat, just like Poori-Halwa or Khara Baath-Kesari Bath.Upma Pesarattu is one such thing, which I really enjoy in my breakfast. This is full of  proteins  and nutrients and makes a good power packed breakfast. It is very filling so you wont really feel hungry soon. Although the process looks quite lengthy, believe me it doesn't take very long if you do all the preparations before hand (like :- soak the dals the previous night, making some chutney and keep it in the fridge).Also this is my entry for the contest conducted by #ReshKitchen

Bhogi special prasadam

#GA4#week13#Green chilli